19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Huguette VAN DER MERWE (#759)
Finished
GUN TIME:  06:22:55
Place
746
Female
179
55-59
8

Swim 00:54:01

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:54:01 00:54:01 00:54:01 1605 426 24 2.11 / 28:25 07:48:37

T1 00:07:21

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:21 00:07:21 01:01:22 1003 280 14 - / - 07:55:58

Cycle 03:20:47

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 14.5km 00:35:51 00:35:51 01:37:13 943 189 11 24.26 / 02:28 08:31:49
Bike 43.65km 01:05:15 01:41:06 02:42:29 1037 212 11 25.9 / 02:18 09:37:05
Bike 72.8km 01:11:24 02:52:31 03:53:54 1000 213 11 25.31 / 02:22 10:48:30
Bike 00:28:16 03:20:47 04:22:10 1001 213 11 26.08 / 02:18 11:16:46

T2 00:06:06

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:06 00:06:06 04:28:16 1096 304 18 - / - 11:22:52

Run 01:54:39

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 2km 00:10:09 00:10:09 04:38:26 463 106 2 11.8 / 05:04 11:33:02
Run 3.5km 00:08:54 00:19:04 04:47:21 453 100 3 11 / 05:27 11:41:57
Run 7.1km 00:15:10 00:37:27 05:05:43 358 71 2 11.37 / 05:16 12:00:19
Run 8.6km 00:07:19 00:44:46 05:13:03 324 64 2 11.52 / 05:12 12:07:39
Run 10.7km 00:03:22 00:57:19 05:25:36 329 68 2 11.19 / 05:21 12:20:12
Run 13.7km 00:15:49 01:13:08 05:41:25 311 66 2 11.23 / 05:20 12:36:01
Run 15.2km 00:07:40 01:20:49 05:49:06 301 65 2 11.28 / 05:19 12:43:42
Run 17.3km 00:03:24 01:33:47 06:02:03 305 65 2 11.06 / 05:25 12:56:39
Run 20.3km 00:16:29 01:50:16 06:18:33 308 67 2 11.04 / 05:25 13:13:09
Run 00:04:22 01:54:39 06:22:55 308 68 2 11.04 / 05:26 13:17:31