19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Genelle VAN DER RIET (#760)
Finished
GUN TIME:  05:33:17
Place
211
Female
32
55-59
1

Swim 00:39:18

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:39:18 00:39:18 00:39:18 389 87 3 2.89 / 20:41 07:34:14

T1 00:04:02

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:02 00:04:02 00:43:21 172 40 2 - / - 07:38:16

Cycle 02:57:12

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 14.5km 00:32:22 00:32:22 01:15:43 357 42 3 26.87 / 02:13 08:10:38
Bike 43.65km 00:56:30 01:28:52 02:12:13 325 37 3 29.46 / 02:02 09:07:08
Bike 72.8km 01:03:00 02:31:52 03:15:13 320 35 3 28.75 / 02:05 10:10:08
Bike 00:25:20 02:57:12 03:40:33 323 34 2 29.55 / 02:01 10:35:29

T2 00:02:54

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:54 00:02:54 03:43:28 171 46 2 - / - 10:38:23

Run 01:49:49

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 2km 00:09:50 00:09:50 03:53:18 354 67 1 12.19 / 04:55 10:48:13
Run 3.5km 00:08:27 00:18:17 04:01:45 316 58 1 11.47 / 05:13 10:56:41
Run 7.1km 00:15:15 00:36:41 04:20:09 299 57 1 11.6 / 05:10 11:15:05
Run 8.6km 00:07:17 00:43:59 04:27:27 277 52 1 11.73 / 05:06 11:22:22
Run 10.7km 00:03:14 00:55:55 04:39:23 263 49 1 11.48 / 05:13 11:34:18
Run 13.7km 00:15:12 01:11:08 04:54:36 247 43 1 11.55 / 05:11 11:49:31
Run 15.2km 00:07:13 01:18:21 05:01:49 235 40 1 11.63 / 05:09 11:56:44
Run 17.3km 00:03:13 01:30:21 05:13:50 226 37 1 11.48 / 05:13 12:08:45
Run 20.3km 00:15:13 01:45:35 05:29:03 213 36 1 11.53 / 05:12 12:23:58
Run 00:04:14 01:49:49 05:33:17 215 37 1 11.52 / 05:12 12:28:12