ISUZU IRONMAN 70.3 Mossel Bay (2023)
Joanie COETZEE (#767)
Finished
GUN TIME:
06:58:57
Place
1210
Female
297
60-64
7
Swim 00:45:50
Location | Split | Swim Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:45:50 | 00:45:50 | 00:45:50 | 1024 | 244 | 5 | 2.48 / 24:07 | 07:55:16 |
T1 00:08:08
Location | Split | T1 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:08 | 00:08:08 | 00:53:58 | 1203 | 336 | 10 | - / - | 08:03:24 |
Cycle 03:26:32
Location | Split | Cycle Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:37:23 | 00:37:23 | 01:31:21 | 1219 | 271 | 7 | 23.27 / 02:34 | 08:40:47 |
Bike 43.65km | 01:05:20 | 01:42:43 | 02:36:42 | 1112 | 231 | 6 | 25.49 / 02:21 | 09:46:08 |
Bike 72.8km | 01:14:11 | 02:56:55 | 03:50:54 | 1136 | 245 | 7 | 24.68 / 02:25 | 11:00:19 |
Bike | 00:29:37 | 03:26:32 | 04:20:31 | 1148 | 249 | 7 | 25.35 / 02:21 | 11:29:57 |
T2 00:07:59
Location | Split | T2 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:59 | 00:07:59 | 04:28:30 | 1482 | 413 | 16 | - / - | 11:37:56 |
Run 02:30:26
Location | Split | Run Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:12:23 | 00:12:23 | 04:40:54 | 1299 | 340 | 9 | 9.67 / 06:11 | 11:50:20 |
Run 3.5km | 00:11:24 | 00:23:48 | 04:52:18 | 1309 | 336 | 10 | 8.82 / 06:48 | 12:01:44 |
Run 7.1km | 00:20:12 | 00:47:57 | 05:16:28 | 1311 | 340 | 10 | 8.88 / 06:45 | 12:25:54 |
Run 8.6km | 00:09:42 | 00:57:40 | 05:26:11 | 1282 | 335 | 10 | 8.94 / 06:42 | 12:35:36 |
Run 10.7km | 00:04:06 | 01:13:56 | 05:42:27 | 1288 | 338 | 10 | 8.68 / 06:54 | 12:51:53 |
Run 13.7km | 00:20:56 | 01:34:53 | 06:03:24 | 1274 | 333 | 11 | 8.66 / 06:55 | 13:12:49 |
Run 15.2km | 00:10:06 | 01:44:59 | 06:13:30 | 1262 | 332 | 10 | 8.68 / 06:54 | 13:22:55 |
Run 17.3km | 00:04:21 | 02:02:38 | 06:31:09 | 1284 | 339 | 10 | 8.46 / 07:05 | 13:40:35 |
Run 20.3km | 00:21:47 | 02:24:26 | 06:52:57 | 1279 | 344 | 11 | 8.43 / 07:06 | 14:02:23 |
Run | 00:05:59 | 02:30:26 | 06:58:57 | 1284 | 344 | 11 | 8.41 / 07:07 | 14:08:22 |
Social Share