19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Toni HESP (#770)
Finished
GUN TIME:  07:14:29
Place
1381
Female
347
60-64
10

Swim 00:56:11

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim 00:56:11 00:56:11 00:56:11 1661 443 15 2.02 / 29:34 07:48:44

T1 00:10:55

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:10:55 00:10:55 01:07:07 1623 439 16 - / - 07:59:39

Cycle 03:41:20

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 14.5km 00:40:29 00:40:29 01:47:36 1609 400 15 21.48 / 02:47 08:40:09
Bike 43.65km 01:10:19 01:50:48 02:57:55 1533 371 14 23.63 / 02:32 09:50:28
Bike 72.8km 01:19:01 03:09:49 04:16:57 1473 362 12 23.01 / 02:36 11:09:29
Bike 00:31:30 03:41:20 04:48:27 1472 357 13 23.66 / 02:32 11:41:00

T2 00:06:31

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:06:31 00:06:31 04:54:59 1206 328 15 - / - 11:47:32

Run 02:19:29

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 2km 00:12:41 00:12:41 05:07:41 1388 365 10 9.44 / 06:20 12:00:14
Run 3.5km 00:10:59 00:23:41 05:18:41 1294 332 9 8.86 / 06:46 12:11:13
Run 7.1km 00:19:01 00:46:18 05:41:17 1181 304 8 9.2 / 06:31 12:33:50
Run 8.6km 00:09:03 00:55:21 05:50:20 1136 296 8 9.32 / 06:26 12:42:53
Run 10.7km 00:03:38 01:09:51 06:04:51 1058 279 8 9.18 / 06:31 12:57:24
Run 13.7km 00:19:19 01:29:11 06:24:10 1026 274 8 9.21 / 06:30 13:16:43
Run 15.2km 00:09:34 01:38:45 06:33:44 1015 273 8 9.23 / 06:29 13:26:17
Run 17.3km 00:03:46 01:54:25 06:49:25 999 272 8 9.07 / 06:36 13:41:58
Run 20.3km 00:19:33 02:13:58 07:08:58 977 266 7 9.09 / 06:36 14:01:31
Run 00:05:31 02:19:29 07:14:29 982 267 7 9.07 / 06:36 14:07:02