19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Charlotte Elaine KOEKEMOER (#771)
Finished
GUN TIME:  07:18:39
Place
1421
Female
362
60-64
12

Swim 00:48:09

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim 00:48:09 00:48:09 00:48:09 1248 314 10 2.36 / 25:20 07:49:12

T1 00:08:08

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:08:08 00:08:08 00:56:18 1204 337 11 - / - 07:57:21

Cycle 03:40:57

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 14.5km 00:39:05 00:39:05 01:35:23 1476 354 14 22.25 / 02:41 08:36:26
Bike 43.65km 01:10:15 01:49:20 02:45:38 1461 340 11 23.95 / 02:30 09:46:41
Bike 72.8km 01:21:10 03:10:31 04:06:49 1484 363 13 22.92 / 02:37 11:07:52
Bike 00:30:26 03:40:57 04:37:16 1469 355 12 23.7 / 02:31 11:38:18

T2 00:05:37

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:05:37 00:05:37 04:42:53 964 269 13 - / - 11:43:56

Run 02:35:45

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 2km 00:13:24 00:13:24 04:56:18 1546 407 15 8.94 / 06:42 11:57:20
Run 3.5km 00:12:07 00:25:32 05:08:25 1521 400 14 8.22 / 07:17 12:09:28
Run 7.1km 00:21:11 00:51:07 05:34:01 1518 404 15 8.33 / 07:12 12:35:04
Run 8.6km 00:10:35 01:01:43 05:44:36 1514 402 15 8.36 / 07:10 12:45:39
Run 10.7km 00:04:32 01:18:53 06:01:46 1501 399 15 8.13 / 07:22 13:02:49
Run 13.7km 00:21:10 01:40:04 06:22:57 1447 384 13 8.21 / 07:18 13:24:00
Run 15.2km 00:11:01 01:51:05 06:33:58 1451 386 13 8.2 / 07:18 13:35:01
Run 17.3km 00:04:55 02:08:48 06:51:42 1451 386 13 8.05 / 07:26 13:52:45
Run 20.3km 00:21:23 02:30:12 07:13:05 1420 379 13 8.1 / 07:23 14:14:08
Run 00:05:33 02:35:45 07:18:39 1409 378 13 8.12 / 07:22 14:19:41