19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Venetia LANDMAN (#772)
Finished
GUN TIME:  06:33:59
Place
903
Female
216
60-64
5

Swim 00:46:34

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim 00:46:34 00:46:34 00:46:34 1103 263 6 2.44 / 24:30 07:42:35

T1 00:06:43

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:06:43 00:06:43 00:53:18 822 226 7 - / - 07:49:19

Cycle 03:17:07

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 14.5km 00:36:31 00:36:31 01:29:50 1069 230 5 23.81 / 02:31 08:25:51
Bike 43.65km 01:04:01 01:40:33 02:33:51 1008 203 5 26.04 / 02:18 09:29:53
Bike 72.8km 01:09:58 02:50:31 03:43:50 940 194 4 25.61 / 02:20 10:39:51
Bike 00:26:35 03:17:07 04:10:25 895 183 4 26.57 / 02:15 11:06:26

T2 00:03:40

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:03:40 00:03:40 04:14:06 374 103 5 - / - 11:10:07

Run 02:19:53

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 2km 00:11:54 00:11:54 04:26:00 1161 300 6 10.07 / 05:57 11:22:01
Run 3.5km 00:10:39 00:22:33 04:36:39 1116 285 7 9.3 / 06:26 11:32:41
Run 7.1km 00:18:43 00:45:05 04:59:11 1077 279 7 9.44 / 06:21 11:55:12
Run 8.6km 00:09:17 00:54:23 05:08:29 1060 276 7 9.48 / 06:19 12:04:30
Run 10.7km 00:03:55 01:09:08 05:23:14 1023 270 7 9.28 / 06:27 12:19:15
Run 13.7km 00:19:03 01:28:11 05:42:17 982 263 7 9.32 / 06:26 12:38:18
Run 15.2km 00:09:30 01:37:41 05:51:47 967 260 7 9.33 / 06:25 12:47:49
Run 17.3km 00:04:07 01:53:38 06:07:44 977 265 7 9.13 / 06:34 13:03:45
Run 20.3km 00:20:28 02:14:06 06:28:12 979 268 8 9.08 / 06:36 13:24:13
Run 00:05:46 02:19:53 06:33:59 993 270 8 9.05 / 06:37 13:30:00