19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Celia PIENAAR (#774)
Finished
GUN TIME:  07:05:12
Place
1296
Female
317
60-64
9

Swim 00:47:38

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim 00:47:38 00:47:38 00:47:38 1209 298 9 2.39 / 25:04 07:50:57

T1 00:06:40

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:06:40 00:06:40 00:54:18 801 220 5 - / - 07:57:38

Cycle 03:32:52

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 14.5km 00:37:51 00:37:51 01:32:09 1287 297 9 22.98 / 02:36 08:35:29
Bike 43.65km 01:08:54 01:46:45 02:41:04 1348 302 8 24.53 / 02:26 09:44:23
Bike 72.8km 01:17:27 03:04:12 03:58:31 1351 314 9 23.71 / 02:31 11:01:51
Bike 00:28:39 03:32:52 04:27:11 1303 294 8 24.6 / 02:26 11:30:30

T2 00:06:04

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:06:04 00:06:04 04:33:16 1092 303 14 - / - 11:36:35

Run 02:31:56

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 2km 00:13:22 00:13:22 04:46:38 1542 406 14 8.96 / 06:41 11:49:58
Run 3.5km 00:12:06 00:25:29 04:58:45 1515 399 13 8.23 / 07:17 12:02:05
Run 7.1km 00:19:59 00:49:07 05:22:24 1405 367 12 8.67 / 06:55 12:25:43
Run 8.6km 00:10:30 00:59:38 05:32:54 1412 371 12 8.65 / 06:56 12:36:14
Run 10.7km 00:03:45 01:15:22 05:48:39 1349 355 12 8.51 / 07:02 12:51:58
Run 13.7km 00:21:14 01:36:37 06:09:53 1338 353 12 8.5 / 07:03 13:13:12
Run 15.2km 00:10:32 01:47:09 06:20:25 1337 354 12 8.51 / 07:03 13:23:45
Run 17.3km 00:03:59 02:04:34 06:37:50 1337 355 12 8.33 / 07:12 13:41:09
Run 20.3km 00:21:31 02:26:05 06:59:22 1319 350 12 8.33 / 07:11 14:02:41
Run 00:05:50 02:31:56 07:05:12 1313 348 12 8.33 / 07:12 14:08:32