19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Linda POTTS (#775)
Finished
GUN TIME:  05:59:56
Place
466
Female
96
60-64
3

Swim 00:41:04

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim 00:41:04 00:41:04 00:41:04 541 119 3 2.77 / 21:36 07:36:04

T1 00:04:37

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:04:37 00:04:37 00:45:41 259 67 3 - / - 07:40:42

Cycle 03:10:00

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 14.5km 00:34:22 00:34:22 01:20:04 655 109 3 25.3 / 02:22 08:15:05
Bike 43.65km 01:02:04 01:36:27 02:22:08 734 124 3 27.15 / 02:12 09:17:09
Bike 72.8km 01:07:53 02:44:20 03:30:02 712 131 3 26.57 / 02:15 10:25:02
Bike 00:25:40 03:10:00 03:55:42 660 117 3 27.56 / 02:10 10:50:42

T2 00:03:22

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:03:22 00:03:22 03:59:04 281 72 3 - / - 10:54:05

Run 02:00:52

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 2km 00:10:17 00:10:17 04:09:22 509 116 2 11.66 / 05:08 11:04:22
Run 3.5km 00:09:30 00:19:48 04:18:53 600 143 3 10.6 / 05:39 11:13:53
Run 7.1km 00:16:38 00:39:47 04:38:52 579 140 3 10.7 / 05:36 11:33:53
Run 8.6km 00:07:54 00:47:42 04:46:47 552 134 2 10.81 / 05:32 11:41:48
Run 10.7km 00:03:24 01:00:55 05:00:00 528 128 2 10.53 / 05:41 11:55:01
Run 13.7km 00:17:01 01:17:56 05:17:01 516 127 2 10.54 / 05:41 12:12:02
Run 15.2km 00:08:10 01:26:07 05:25:11 504 123 2 10.59 / 05:39 12:20:12
Run 17.3km 00:03:28 01:39:25 05:38:30 485 121 2 10.43 / 05:44 12:33:31
Run 20.3km 00:16:52 01:56:18 05:55:22 470 118 2 10.47 / 05:43 12:50:23
Run 00:04:34 02:00:52 05:59:56 470 118 2 10.47 / 05:43 12:54:57