ISUZU IRONMAN 70.3 Mossel Bay (2023)
Greg LAXTON (#78)
Finished
GUN TIME:
04:25:06
Place
15
Male
14
30-34
3
Swim 00:35:30
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:35:30 | 00:35:30 | 00:35:30 | 140 | 118 | 16 | 3.21 / 18:41 | 07:23:55 |
T1 00:03:49
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:49 | 00:03:49 | 00:39:20 | 139 | 106 | 11 | - / - | 07:27:45 |
Cycle 02:20:34
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:26:26 | 00:26:26 | 01:05:46 | 18 | 17 | 4 | 32.91 / 01:49 | 07:54:11 |
Bike 43.65km | 00:44:55 | 01:11:21 | 01:50:42 | 15 | 15 | 2 | 36.7 / 01:38 | 08:39:07 |
Bike 72.8km | 00:49:30 | 02:00:52 | 02:40:12 | 12 | 12 | 2 | 36.13 / 01:39 | 09:28:37 |
Bike | 00:19:41 | 02:20:34 | 02:59:54 | 12 | 12 | 2 | 37.26 / 01:36 | 09:48:19 |
T2 00:02:19
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:19 | 00:02:19 | 03:02:14 | 57 | 46 | 5 | - / - | 09:50:39 |
Run 01:22:51
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:07:45 | 00:07:45 | 03:10:00 | 28 | 26 | 4 | 15.46 / 03:52 | 09:58:25 |
Run 3.5km | 00:06:36 | 00:14:22 | 03:16:36 | 25 | 23 | 3 | 14.61 / 04:06 | 10:05:01 |
Run 7.1km | 00:11:32 | 00:28:15 | 03:30:30 | 16 | 15 | 2 | 15.07 / 03:58 | 10:18:55 |
Run 8.6km | 00:05:43 | 00:33:58 | 03:36:13 | 17 | 16 | 2 | 15.18 / 03:57 | 10:24:38 |
Run 10.7km | 00:02:21 | 00:42:48 | 03:45:03 | 15 | 14 | 2 | 14.99 / 04:00 | 10:33:28 |
Run 13.7km | 00:11:40 | 00:54:29 | 03:56:44 | 14 | 13 | 2 | 15.08 / 03:58 | 10:45:09 |
Run 15.2km | 00:05:31 | 01:00:01 | 04:02:15 | 12 | 11 | 2 | 15.19 / 03:56 | 10:50:40 |
Run 17.3km | 00:02:19 | 01:08:42 | 04:10:56 | 12 | 11 | 2 | 15.1 / 03:58 | 10:59:21 |
Run 20.3km | 00:11:10 | 01:19:52 | 04:22:07 | 10 | 9 | 2 | 15.24 / 03:56 | 11:10:32 |
Run | 00:02:58 | 01:22:51 | 04:25:06 | 10 | 9 | 2 | 15.27 / 03:55 | 11:13:31 |
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