19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Martin BLIGNAUT (#790)
Finished
GUN TIME:  06:06:21
Place
555
Male
434
18-24
34

Swim 00:42:24

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:42:24 00:42:24 00:42:24 665 517 46 2.68 / 22:19 07:39:01

T1 00:05:59

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:59 00:05:59 00:48:23 586 422 30 - / - 07:45:01

Cycle 02:59:07

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:32:18 00:32:18 01:20:42 344 308 23 26.92 / 02:13 08:17:19
Bike 43.65km 00:56:05 01:28:24 02:16:48 304 273 18 29.62 / 02:01 09:13:25
Bike 72.8km 01:04:00 02:32:24 03:20:48 330 293 17 28.65 / 02:05 10:17:26
Bike 00:26:42 02:59:07 03:47:31 359 317 19 29.24 / 02:03 10:44:08

T2 00:08:16

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:16 00:08:16 03:55:47 1523 1104 79 - / - 10:52:24

Run 02:10:33

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:09:42 00:09:42 04:05:30 308 252 24 12.35 / 04:51 11:02:07
Run 3.5km 00:15:49 00:25:32 04:21:19 1520 1121 78 8.22 / 07:17 11:17:57
Run 7.1km 00:19:13 00:47:56 04:43:44 1307 968 71 8.88 / 06:45 11:40:21
Run 8.6km 00:08:09 00:56:05 04:51:53 1194 884 68 9.19 / 06:31 11:48:30
Run 10.7km 00:03:24 01:10:02 05:05:50 1073 787 61 9.16 / 06:32 12:02:27
Run 13.7km 00:17:17 01:27:19 05:23:07 946 690 56 9.41 / 06:22 12:19:44
Run 15.2km 00:07:56 01:35:16 05:31:03 887 651 54 9.57 / 06:16 12:27:41
Run 17.3km 00:03:26 01:48:39 05:44:27 810 590 50 9.55 / 06:16 12:41:04
Run 20.3km 00:17:29 02:06:09 06:01:56 762 553 48 9.65 / 06:12 12:58:34
Run 00:04:24 02:10:33 06:06:21 738 533 47 9.69 / 06:11 13:02:58