19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Ruben BOUSEMA (#793)
Finished
GUN TIME:  07:12:48
Place
1363
Male
1022
18-24
74

Swim 00:40:14

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:40:14 00:40:14 00:40:14 464 363 37 2.83 / 21:11 07:48:04

T1 00:11:14

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:11:14 00:11:14 00:51:29 1649 1206 79 - / - 07:59:18

Cycle 03:30:26

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:38:35 00:38:35 01:30:04 1405 1073 76 22.54 / 02:39 08:37:54
Bike 43.65km 01:05:53 01:44:28 02:35:58 1229 962 68 25.06 / 02:23 09:43:47
Bike 72.8km 01:14:40 02:59:08 03:50:38 1192 930 67 24.38 / 02:27 10:58:27
Bike 00:31:17 03:30:26 04:21:56 1237 961 67 24.88 / 02:24 11:29:45

T2 00:06:15

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:15 00:06:15 04:28:11 1139 824 63 - / - 11:36:01

Run 02:44:36

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:13:56 00:13:56 04:42:08 1609 1186 82 8.6 / 06:58 11:49:57
Run 3.5km 00:13:02 00:26:59 04:55:11 1633 1198 80 7.77 / 07:42 12:03:00
Run 7.1km 00:23:21 00:55:57 05:24:08 1679 1229 83 7.61 / 07:52 12:31:58
Run 8.6km 00:11:05 01:07:02 05:35:14 1672 1227 83 7.69 / 07:47 12:43:03
Run 10.7km 00:05:24 01:24:55 05:53:07 1655 1215 83 7.55 / 07:56 13:00:56
Run 13.7km 00:22:35 01:47:31 06:15:43 1630 1194 82 7.64 / 07:50 13:23:32
Run 15.2km 00:10:34 01:58:05 06:26:17 1610 1181 80 7.72 / 07:46 13:34:07
Run 17.3km 00:04:49 02:15:58 06:44:10 1585 1159 79 7.63 / 07:51 13:51:59
Run 20.3km 00:22:53 02:38:52 07:07:04 1566 1145 79 7.66 / 07:49 14:14:53
Run 00:05:43 02:44:36 07:12:48 1559 1139 79 7.69 / 07:48 14:20:37