19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jako BRIEL (#795)
Finished
GUN TIME:  07:48:06
Place
1636
Male
1210
18-24
83

Swim 00:50:55

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:50:55 00:50:55 00:50:55 1459 1087 80 2.23 / 26:48 08:13:58

T1 00:08:25

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:25 00:08:25 00:59:21 1266 913 60 - / - 08:22:23

Cycle 04:16:33

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:38:08 00:38:08 01:37:29 1335 1024 74 22.8 / 02:37 09:00:32
Bike 43.65km 01:13:40 01:51:49 02:51:10 1563 1183 79 23.42 / 02:33 10:14:12
Bike 72.8km 01:43:54 03:35:43 04:35:04 1731 1276 84 20.24 / 02:57 11:58:06
Bike 00:40:50 04:16:33 05:15:54 1749 1287 86 20.41 / 02:56 12:38:57

T2 00:04:57

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:57 00:04:57 05:20:52 773 559 45 - / - 12:43:54

Run 02:27:13

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:12:22 00:12:22 05:33:14 1293 956 75 9.69 / 06:11 12:56:17
Run 3.5km 00:11:16 00:23:38 05:44:30 1284 954 72 8.88 / 06:45 13:07:33
Run 7.1km 00:18:42 00:45:43 06:06:36 1124 835 67 9.31 / 06:26 13:29:38
Run 8.6km 00:08:12 00:53:56 06:14:48 1031 764 60 9.56 / 06:16 13:37:51
Run 10.7km 00:03:40 01:08:40 06:29:32 992 729 57 9.34 / 06:25 13:52:34
Run 13.7km 00:22:14 01:30:54 06:51:47 1097 806 61 9.04 / 06:38 14:14:49
Run 15.2km 00:10:17 01:41:12 07:02:04 1118 818 62 9.01 / 06:39 14:25:07
Run 17.3km 00:04:25 01:58:36 07:19:28 1145 836 61 8.75 / 06:51 14:42:31
Run 20.3km 00:23:08 02:21:44 07:42:36 1206 883 65 8.59 / 06:58 15:05:39
Run 00:05:29 02:27:13 07:48:06 1202 879 64 8.59 / 06:58 15:11:08