19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Ian BURGER (#797)
Finished
GUN TIME:  05:53:33
Place
391
Male
315
18-24
24

Swim 00:37:57

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:37:57 00:37:57 00:37:57 301 238 24 3 / 19:58 07:24:21

T1 00:06:51

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:51 00:06:51 00:44:49 866 631 43 - / - 07:31:12

Cycle 02:52:30

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:31:42 00:31:42 01:16:31 268 245 20 27.43 / 02:11 08:02:55
Bike 43.65km 00:54:29 01:26:12 02:11:01 225 204 12 30.37 / 01:58 08:57:25
Bike 72.8km 01:01:08 02:27:21 03:12:10 231 210 12 29.64 / 02:01 09:58:33
Bike 00:25:09 02:52:30 03:37:19 233 212 12 30.36 / 01:58 10:23:43

T2 00:05:07

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:07 00:05:07 03:42:27 830 604 48 - / - 10:28:50

Run 02:11:06

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:10:43 00:10:43 03:53:11 701 528 51 11.18 / 05:21 10:39:34
Run 3.5km 00:09:06 00:19:50 04:02:17 603 459 43 10.58 / 05:40 10:48:41
Run 7.1km 00:16:34 00:40:03 04:22:30 604 456 41 10.63 / 05:38 11:08:53
Run 8.6km 00:08:08 00:48:11 04:30:38 582 437 36 10.7 / 05:36 11:17:02
Run 10.7km 00:03:33 01:03:29 04:45:56 685 504 40 10.11 / 05:55 11:32:19
Run 13.7km 00:20:28 01:23:57 05:06:24 801 585 50 9.79 / 06:07 11:52:48
Run 15.2km 00:08:47 01:32:44 05:15:12 783 572 49 9.83 / 06:06 12:01:35
Run 17.3km 00:03:40 01:47:45 05:30:12 777 565 47 9.63 / 06:13 12:16:36
Run 20.3km 00:19:16 02:07:02 05:49:29 780 567 49 9.58 / 06:15 12:35:53
Run 00:04:03 02:11:06 05:53:33 759 551 48 9.65 / 06:12 12:39:56