19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Wayne MAC FARLANE (#80)
Finished
GUN TIME:  05:30:55
Place
197
Male
170
60-64
2

Swim 00:37:20

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:37:20 00:37:20 00:37:20 259 206 2 3.05 / 19:39 07:27:52

T1 00:03:43

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:43 00:03:43 00:41:03 120 96 2 - / - 07:31:35

Cycle 02:55:00

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:32:14 00:32:14 01:13:17 330 297 5 26.98 / 02:13 08:03:49
Bike 43.65km 00:56:49 01:29:04 02:10:07 331 294 6 29.4 / 02:02 09:00:39
Bike 72.8km 01:01:21 02:30:25 03:11:29 289 259 4 29.03 / 02:03 10:02:01
Bike 00:24:34 02:55:00 03:36:04 276 249 3 29.92 / 02:00 10:26:35

T2 00:03:34

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:34 00:03:34 03:39:38 336 246 4 - / - 10:30:10

Run 01:51:16

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2km 00:09:37 00:09:37 03:49:16 285 234 2 12.46 / 04:48 10:39:48
Run 3.5km 00:09:38 00:19:16 03:58:55 482 376 3 10.89 / 05:30 10:49:27
Run 7.1km 00:15:18 00:37:35 04:17:14 366 291 2 11.33 / 05:17 11:07:46
Run 8.6km 00:07:18 00:44:54 04:24:32 338 270 2 11.49 / 05:13 11:15:04
Run 10.7km 00:03:05 00:56:44 04:36:23 302 242 2 11.31 / 05:18 11:26:55
Run 13.7km 00:15:31 01:12:16 04:51:54 274 219 2 11.37 / 05:16 11:42:26
Run 15.2km 00:07:16 01:19:32 04:59:11 260 212 2 11.46 / 05:13 11:49:42
Run 17.3km 00:03:05 01:31:30 05:11:09 244 198 2 11.34 / 05:17 12:01:41
Run 20.3km 00:15:35 01:47:06 05:26:45 240 197 2 11.37 / 05:16 12:17:17
Run 00:04:10 01:51:16 05:30:55 237 194 2 11.37 / 05:16 12:21:27