19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jean-Tiaan CRONJE (#801)
Finished
GUN TIME:  05:40:54
Place
270
Male
230
18-24
15

Swim 00:39:11

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:39:11 00:39:11 00:39:11 377 296 31 2.9 / 20:37 07:34:06

T1 00:07:04

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:04 00:07:04 00:46:15 925 670 46 - / - 07:41:10

Cycle 03:05:11

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:33:21 00:33:21 01:19:37 488 421 31 26.07 / 02:18 08:14:32
Bike 43.65km 00:59:33 01:32:55 02:19:10 520 446 32 28.18 / 02:07 09:14:05
Bike 72.8km 01:05:16 02:38:11 03:24:27 492 419 32 27.61 / 02:10 10:19:22
Bike 00:27:00 03:05:11 03:51:27 514 434 34 28.28 / 02:07 10:46:22

T2 00:04:46

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:46 00:04:46 03:56:13 710 517 39 - / - 10:51:08

Run 01:44:40

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:09:13 00:09:13 04:05:27 191 165 18 12.99 / 04:36 11:00:22
Run 3.5km 00:07:30 00:16:43 04:12:57 133 117 13 12.55 / 04:46 11:07:52
Run 7.1km 00:14:12 00:33:45 04:29:58 137 119 12 12.62 / 04:45 11:24:53
Run 8.6km 00:07:00 00:40:45 04:36:59 136 117 12 12.66 / 04:44 11:31:53
Run 10.7km 00:02:58 00:51:56 04:48:09 136 117 12 12.36 / 04:51 11:43:04
Run 13.7km 00:14:34 01:06:30 05:02:44 135 115 12 12.35 / 04:51 11:57:39
Run 15.2km 00:07:10 01:13:41 05:09:54 132 111 12 12.37 / 04:50 12:04:49
Run 17.3km 00:02:57 01:24:51 05:21:05 127 107 12 12.23 / 04:54 12:15:59
Run 20.3km 00:15:53 01:40:45 05:36:58 142 118 12 12.08 / 04:57 12:31:53
Run 00:03:55 01:44:40 05:40:54 143 119 12 12.09 / 04:57 12:35:49