19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Nicholas DAVIES (#803)
Finished
GUN TIME:  05:07:07
Place
79
Male
73
18-24
7

Swim 00:39:09

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:39:09 00:39:09 00:39:09 371 292 30 2.91 / 20:36 07:32:22

T1 00:05:14

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:14 00:05:14 00:44:23 381 275 20 - / - 07:37:36

Cycle 02:46:00

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:31:20 00:31:20 01:15:44 232 211 16 27.75 / 02:09 08:08:56
Bike 43.65km 00:53:03 01:24:24 02:08:47 169 155 10 31.03 / 01:56 09:02:00
Bike 72.8km 00:57:21 02:21:45 03:06:08 141 131 9 30.81 / 01:56 09:59:21
Bike 00:24:14 02:46:00 03:30:23 145 134 9 31.55 / 01:54 10:23:36

T2 00:02:40

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:40 00:02:40 03:33:04 116 90 10 - / - 10:26:16

Run 01:34:03

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:08:17 00:08:17 03:41:21 62 56 11 14.45 / 04:08 10:34:34
Run 3.5km 00:07:18 00:15:36 03:48:40 64 57 7 13.45 / 04:27 10:41:52
Run 7.1km 00:12:45 00:31:01 04:04:05 52 47 7 13.73 / 04:22 10:57:17
Run 8.6km 00:06:13 00:37:15 04:10:19 52 47 7 13.85 / 04:19 11:03:31
Run 10.7km 00:02:43 00:47:17 04:20:21 51 47 7 13.57 / 04:25 11:13:34
Run 13.7km 00:13:22 01:00:40 04:33:44 51 46 7 13.54 / 04:25 11:26:56
Run 15.2km 00:06:21 01:07:02 04:40:06 50 45 7 13.6 / 04:24 11:33:18
Run 17.3km 00:02:42 01:17:15 04:50:19 49 44 6 13.43 / 04:27 11:43:31
Run 20.3km 00:13:24 01:30:40 05:03:44 51 46 6 13.43 / 04:27 11:56:56
Run 00:03:23 01:34:03 05:07:07 49 45 6 13.45 / 04:27 12:00:20