19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Dylan EKSTEEN (#806)
Finished
GUN TIME:  06:02:39
Place
493
Male
390
18-24
30

Swim 00:49:03

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:49:03 00:49:03 00:49:03 1334 993 73 2.32 / 25:49 08:03:04

T1 00:07:08

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:08 00:07:08 00:56:11 950 690 47 - / - 08:10:12

Cycle 02:56:37

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:31:25 00:31:25 01:27:36 239 217 17 27.68 / 02:10 08:41:38
Bike 43.65km 00:57:14 01:28:39 02:24:50 316 283 19 29.53 / 02:01 09:38:52
Bike 72.8km 01:02:03 02:30:43 03:26:54 299 268 16 28.98 / 02:04 10:40:56
Bike 00:25:54 02:56:37 03:52:49 309 278 15 29.65 / 02:01 11:06:50

T2 00:02:52

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:52 00:02:52 03:55:41 160 119 15 - / - 11:09:42

Run 02:06:58

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:10:35 00:10:35 04:06:17 640 482 48 11.32 / 05:17 11:20:18
Run 3.5km 00:09:30 00:20:06 04:15:47 652 494 48 10.44 / 05:44 11:29:49
Run 7.1km 00:17:30 00:41:07 04:36:48 707 527 45 10.35 / 05:47 11:50:49
Run 8.6km 00:08:31 00:49:38 04:45:19 700 520 44 10.39 / 05:46 11:59:21
Run 10.7km 00:03:26 01:04:16 04:59:57 741 544 46 9.98 / 06:00 12:13:59
Run 13.7km 00:17:30 01:21:46 05:17:28 692 504 41 10.05 / 05:58 12:31:29
Run 15.2km 00:08:32 01:30:19 05:26:00 673 489 39 10.09 / 05:56 12:40:01
Run 17.3km 00:03:36 01:44:33 05:40:14 665 482 39 9.92 / 06:02 12:54:15
Run 20.3km 00:18:23 02:02:57 05:58:38 650 468 38 9.9 / 06:03 13:12:39
Run 00:04:00 02:06:58 06:02:39 638 458 36 9.97 / 06:01 13:16:40