19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Wayne MACKENZIE (#81)
Finished
GUN TIME:  06:12:37
Place
622
Male
483
55-59
24

Swim 00:41:08

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:41:08 00:41:08 00:41:08 549 427 19 2.77 / 21:39 07:40:33

T1 00:04:24

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:24 00:04:24 00:45:32 221 168 8 - / - 07:44:58

Cycle 02:59:26

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:33:45 00:33:45 01:19:18 554 478 28 25.77 / 02:19 08:18:43
Bike 43.65km 00:58:02 01:31:47 02:17:20 448 386 21 28.53 / 02:06 09:16:45
Bike 72.8km 01:02:54 02:34:42 03:20:14 401 347 17 28.23 / 02:07 10:19:40
Bike 00:24:44 02:59:26 03:44:59 369 326 16 29.18 / 02:03 10:44:25

T2 00:04:51

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:51 00:04:51 03:49:51 740 542 26 - / - 10:49:17

Run 02:22:45

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:11:40 00:11:40 04:01:32 1095 815 41 10.27 / 05:50 11:00:58
Run 3.5km 00:10:34 00:22:15 04:12:07 1051 786 40 9.43 / 06:21 11:11:32
Run 7.1km 00:18:53 00:44:43 04:34:35 1045 775 38 9.52 / 06:17 11:34:01
Run 8.6km 00:08:13 00:52:57 04:42:48 970 716 34 9.74 / 06:09 11:42:14
Run 10.7km 00:03:35 01:08:26 04:58:17 977 719 35 9.38 / 06:23 11:57:43
Run 13.7km 00:19:31 01:27:57 05:17:49 972 713 34 9.34 / 06:25 12:17:14
Run 15.2km 00:10:00 01:37:57 05:27:49 983 717 34 9.3 / 06:26 12:27:15
Run 17.3km 00:04:39 01:55:14 05:45:06 1030 752 36 9 / 06:39 12:44:31
Run 20.3km 00:21:58 02:17:13 06:07:05 1069 778 39 8.87 / 06:45 13:06:30
Run 00:05:32 02:22:45 06:12:37 1072 778 39 8.86 / 06:45 13:12:02