19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jacob FOURIE (#811)
Finished
GUN TIME:  06:07:37
Place
571
Male
445
18-24
35

Swim 00:43:38

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:43:38 00:43:38 00:43:38 795 616 51 2.61 / 22:58 07:54:46

T1 00:07:21

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:21 00:07:21 00:51:00 1006 726 49 - / - 08:02:07

Cycle 03:02:28

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:32:53 00:32:53 01:23:53 415 363 28 26.45 / 02:16 08:35:01
Bike 43.65km 00:58:26 01:31:19 02:22:19 427 368 27 28.67 / 02:05 09:33:27
Bike 72.8km 01:05:12 02:36:31 03:27:32 442 379 26 27.9 / 02:09 10:38:39
Bike 00:25:56 03:02:28 03:53:28 436 375 26 28.7 / 02:05 11:04:36

T2 00:04:51

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:51 00:04:51 03:58:20 739 541 44 - / - 11:09:27

Run 02:09:17

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:10:59 00:10:59 04:09:19 807 597 56 10.92 / 05:29 11:20:26
Run 3.5km 00:09:09 00:20:08 04:18:29 658 498 49 10.42 / 05:45 11:29:36
Run 7.1km 00:16:27 00:40:02 04:38:23 603 455 40 10.63 / 05:38 11:49:30
Run 8.6km 00:08:12 00:48:15 04:46:35 588 442 37 10.69 / 05:36 11:57:43
Run 10.7km 00:03:25 01:01:08 04:59:28 547 412 35 10.5 / 05:42 12:10:36
Run 13.7km 00:17:12 01:18:20 05:16:41 532 402 34 10.49 / 05:43 12:27:48
Run 15.2km 00:09:46 01:28:07 05:26:28 577 429 35 10.34 / 05:47 12:37:35
Run 17.3km 00:04:23 01:43:53 05:42:13 636 459 37 9.99 / 06:00 12:53:21
Run 20.3km 00:20:10 02:04:03 06:02:24 678 490 39 9.81 / 06:06 13:13:31
Run 00:05:13 02:09:17 06:07:37 690 498 40 9.79 / 06:07 13:18:45