19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Salomon Johannes Lodewyk FOURIE (#812)
Finished
GUN TIME:  06:33:06
Place
889
Male
676
18-24
54

Swim 00:48:25

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:48:25 00:48:25 00:48:25 1276 954 71 2.35 / 25:29 08:11:28

T1 00:07:59

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:59 00:07:59 00:56:25 1170 845 55 - / - 08:19:27

Cycle 03:20:40

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:36:00 00:36:00 01:32:25 968 773 59 24.16 / 02:28 08:55:28
Bike 43.65km 01:05:44 01:41:44 02:38:10 1066 847 62 25.74 / 02:19 10:01:12
Bike 72.8km 01:10:26 02:52:11 03:48:36 987 779 57 25.36 / 02:21 11:11:39
Bike 00:28:29 03:20:40 04:17:05 992 781 54 26.1 / 02:17 11:40:08

T2 00:07:04

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:04 00:07:04 04:24:10 1335 971 74 - / - 11:47:13

Run 02:08:55

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:10:11 00:10:11 04:34:22 470 362 37 11.76 / 05:05 11:57:25
Run 3.5km 00:09:42 00:19:54 04:44:05 615 468 46 10.54 / 05:41 12:07:08
Run 7.1km 00:17:53 00:41:14 05:05:25 717 534 46 10.32 / 05:48 12:28:28
Run 8.6km 00:08:53 00:50:08 05:14:19 737 543 47 10.29 / 05:49 12:37:22
Run 10.7km 00:03:28 01:05:13 05:29:24 799 588 49 9.84 / 06:05 12:52:27
Run 13.7km 00:17:55 01:23:09 05:47:20 755 552 47 9.88 / 06:04 13:10:22
Run 15.2km 00:08:59 01:32:09 05:56:19 757 553 46 9.89 / 06:03 13:19:22
Run 17.3km 00:03:25 01:46:27 06:10:37 733 533 44 9.75 / 06:09 13:33:40
Run 20.3km 00:17:47 02:04:14 06:28:25 684 494 40 9.8 / 06:07 13:51:27
Run 00:04:40 02:08:55 06:33:06 683 493 39 9.81 / 06:06 13:56:08