19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Oliver HEINAMANN (#819)
Finished
GUN TIME:  05:42:59
Place
291
Male
245
18-24
17

Swim 00:38:01

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:38:01 00:38:01 00:38:01 305 242 25 2.99 / 20:00 07:44:14

T1 00:05:37

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:37 00:05:37 00:43:38 490 353 26 - / - 07:49:52

Cycle 03:03:59

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:34:48 00:34:48 01:18:27 726 601 46 24.99 / 02:24 08:24:40
Bike 43.65km 00:59:56 01:34:45 02:18:24 625 520 38 27.63 / 02:10 09:24:37
Bike 72.8km 01:04:04 02:38:49 03:22:28 519 439 33 27.5 / 02:10 10:28:41
Bike 00:25:09 03:03:59 03:47:38 480 408 28 28.46 / 02:06 10:53:51

T2 00:03:27

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:27 00:03:27 03:51:05 307 224 19 - / - 10:57:18

Run 01:51:54

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:09:37 00:09:37 04:00:43 283 232 21 12.46 / 04:48 11:06:56
Run 3.5km 00:08:32 00:18:10 04:09:15 305 254 23 11.55 / 05:11 11:15:28
Run 7.1km 00:15:12 00:36:44 04:27:50 301 244 22 11.59 / 05:10 11:34:03
Run 8.6km 00:07:26 00:44:11 04:35:17 287 233 22 11.67 / 05:08 11:41:30
Run 10.7km 00:03:15 00:56:15 04:47:21 279 225 20 11.41 / 05:15 11:53:34
Run 13.7km 00:15:56 01:12:12 05:03:17 273 218 19 11.38 / 05:16 12:09:30
Run 15.2km 00:07:45 01:19:57 05:11:03 274 219 18 11.4 / 05:15 12:17:16
Run 17.3km 00:03:16 01:32:06 05:23:12 261 213 16 11.26 / 05:19 12:29:25
Run 20.3km 00:15:43 01:47:50 05:38:56 256 209 16 11.29 / 05:18 12:45:09
Run 00:04:03 01:51:54 05:42:59 256 207 16 11.31 / 05:18 12:49:12