19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Theo MARE (#82)
Finished
GUN TIME:  05:06:12
Place
76
Male
70
50-54
4

Swim 00:35:03

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:35:03 00:35:03 00:35:03 117 98 12 3.25 / 18:27 07:21:27

T1 00:04:24

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:24 00:04:24 00:39:28 222 169 24 - / - 07:25:52

Cycle 02:44:39

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:30:31 00:30:31 01:09:59 164 154 18 28.5 / 02:06 07:56:23
Bike 43.65km 00:52:32 01:23:03 02:02:31 142 132 15 31.53 / 01:54 08:48:56
Bike 72.8km 00:58:14 02:21:18 03:00:46 135 125 14 30.91 / 01:56 09:47:10
Bike 00:23:20 02:44:39 03:24:07 127 118 12 31.81 / 01:53 10:10:31

T2 00:03:09

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:09 00:03:09 03:27:16 228 170 13 - / - 10:13:40

Run 01:38:56

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:08:49 00:08:49 03:36:05 112 100 8 13.59 / 04:24 10:22:30
Run 3.5km 00:07:30 00:16:20 03:43:36 102 91 6 12.85 / 04:40 10:30:01
Run 7.1km 00:13:13 00:32:19 03:59:35 80 70 5 13.18 / 04:33 10:45:59
Run 8.6km 00:06:40 00:38:59 04:06:16 77 67 5 13.23 / 04:32 10:52:40
Run 10.7km 00:02:54 00:49:42 04:16:58 80 71 5 12.91 / 04:38 11:03:23
Run 13.7km 00:13:52 01:03:35 04:30:51 80 70 5 12.92 / 04:38 11:17:15
Run 15.2km 00:07:01 01:10:36 04:37:53 81 71 5 12.91 / 04:38 11:24:17
Run 17.3km 00:02:56 01:21:40 04:48:57 79 69 5 12.7 / 04:43 11:35:21
Run 20.3km 00:13:41 01:35:21 05:02:38 78 68 5 12.77 / 04:41 11:49:02
Run 00:03:34 01:38:56 05:06:12 77 67 5 12.79 / 04:41 11:52:37