ISUZU IRONMAN 70.3 Mossel Bay (2023)
Theo MARE (#82)
Finished
GUN TIME:
05:06:12
Place
76
Male
70
50-54
4
Swim 00:35:03
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:35:03 | 00:35:03 | 00:35:03 | 117 | 98 | 12 | 3.25 / 18:27 | 07:21:27 |
T1 00:04:24
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:24 | 00:04:24 | 00:39:28 | 222 | 169 | 24 | - / - | 07:25:52 |
Cycle 02:44:39
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:30:31 | 00:30:31 | 01:09:59 | 164 | 154 | 18 | 28.5 / 02:06 | 07:56:23 |
Bike 43.65km | 00:52:32 | 01:23:03 | 02:02:31 | 142 | 132 | 15 | 31.53 / 01:54 | 08:48:56 |
Bike 72.8km | 00:58:14 | 02:21:18 | 03:00:46 | 135 | 125 | 14 | 30.91 / 01:56 | 09:47:10 |
Bike | 00:23:20 | 02:44:39 | 03:24:07 | 127 | 118 | 12 | 31.81 / 01:53 | 10:10:31 |
T2 00:03:09
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:09 | 00:03:09 | 03:27:16 | 228 | 170 | 13 | - / - | 10:13:40 |
Run 01:38:56
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:08:49 | 00:08:49 | 03:36:05 | 112 | 100 | 8 | 13.59 / 04:24 | 10:22:30 |
Run 3.5km | 00:07:30 | 00:16:20 | 03:43:36 | 102 | 91 | 6 | 12.85 / 04:40 | 10:30:01 |
Run 7.1km | 00:13:13 | 00:32:19 | 03:59:35 | 80 | 70 | 5 | 13.18 / 04:33 | 10:45:59 |
Run 8.6km | 00:06:40 | 00:38:59 | 04:06:16 | 77 | 67 | 5 | 13.23 / 04:32 | 10:52:40 |
Run 10.7km | 00:02:54 | 00:49:42 | 04:16:58 | 80 | 71 | 5 | 12.91 / 04:38 | 11:03:23 |
Run 13.7km | 00:13:52 | 01:03:35 | 04:30:51 | 80 | 70 | 5 | 12.92 / 04:38 | 11:17:15 |
Run 15.2km | 00:07:01 | 01:10:36 | 04:37:53 | 81 | 71 | 5 | 12.91 / 04:38 | 11:24:17 |
Run 17.3km | 00:02:56 | 01:21:40 | 04:48:57 | 79 | 69 | 5 | 12.7 / 04:43 | 11:35:21 |
Run 20.3km | 00:13:41 | 01:35:21 | 05:02:38 | 78 | 68 | 5 | 12.77 / 04:41 | 11:49:02 |
Run | 00:03:34 | 01:38:56 | 05:06:12 | 77 | 67 | 5 | 12.79 / 04:41 | 11:52:37 |
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