19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Luke JANSEN VAN VUREN (#822)
Finished
GUN TIME:  07:01:07
Place
1234
Male
933
18-24
66

Swim 00:42:02

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:42:02 00:42:02 00:42:02 633 490 45 2.71 / 22:07 07:48:22

T1 00:10:53

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:10:53 00:10:53 00:52:56 1622 1184 78 - / - 07:59:16

Cycle 03:37:18

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:39:21 00:39:21 01:32:18 1505 1142 78 22.1 / 02:42 08:38:37
Bike 43.65km 01:10:41 01:50:03 02:43:00 1501 1146 77 23.79 / 02:31 09:49:19
Bike 72.8km 01:15:34 03:05:37 03:58:34 1383 1061 75 23.53 / 02:32 11:04:53
Bike 00:31:40 03:37:18 04:30:14 1401 1074 74 24.1 / 02:29 11:36:34

T2 00:06:18

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:18 00:06:18 04:36:33 1158 837 67 - / - 11:42:53

Run 02:24:33

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:11:51 00:11:51 04:48:24 1142 849 70 10.12 / 05:55 11:54:44
Run 3.5km 00:10:20 00:22:12 04:58:45 1039 778 61 9.45 / 06:20 12:05:05
Run 7.1km 00:19:19 00:45:09 05:21:43 1081 801 62 9.43 / 06:21 12:28:02
Run 8.6km 00:09:20 00:54:30 05:31:03 1069 790 62 9.46 / 06:20 12:37:23
Run 10.7km 00:03:54 01:10:30 05:47:04 1103 813 62 9.1 / 06:35 12:53:23
Run 13.7km 00:20:32 01:31:03 06:07:36 1108 814 62 9.02 / 06:38 13:13:56
Run 15.2km 00:10:39 01:41:42 06:18:16 1137 833 63 8.96 / 06:41 13:24:35
Run 17.3km 00:03:55 01:58:54 06:35:28 1161 849 63 8.72 / 06:52 13:41:47
Run 20.3km 00:20:25 02:19:20 06:55:53 1142 832 62 8.74 / 06:51 14:02:13
Run 00:05:13 02:24:33 07:01:07 1131 825 62 8.75 / 06:51 14:07:26