19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Tim KOTZE (#824)
Finished
GUN TIME:  05:26:29
Place
172
Male
149
18-24
11

Swim 00:37:29

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:37:29 00:37:29 00:37:29 276 221 19 3.04 / 19:44 07:26:42

T1 00:05:04

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:04 00:05:04 00:42:34 343 248 18 - / - 07:31:47

Cycle 02:43:16

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:31:17 00:31:17 01:13:51 227 207 14 27.8 / 02:09 08:03:04
Bike 43.65km 00:52:27 01:23:44 02:06:18 153 142 8 31.27 / 01:55 08:55:31
Bike 72.8km 00:56:57 02:20:42 03:03:16 127 118 7 31.04 / 01:55 09:52:29
Bike 00:22:34 02:43:16 03:25:50 112 103 7 32.08 / 01:52 10:15:03

T2 00:02:48

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:48 00:02:48 03:28:39 145 107 11 - / - 10:17:52

Run 01:57:50

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:07:33 00:07:33 03:36:12 17 16 3 15.88 / 03:46 10:25:25
Run 3.5km 00:07:39 00:15:12 03:43:51 45 41 6 13.8 / 04:20 10:33:04
Run 7.1km 00:16:50 00:34:52 04:03:32 186 160 14 12.21 / 04:54 10:52:45
Run 8.6km 00:08:05 00:42:58 04:11:37 228 191 16 12 / 04:59 11:00:50
Run 10.7km 00:02:54 00:56:40 04:25:19 299 240 21 11.32 / 05:17 11:14:32
Run 13.7km 00:18:25 01:15:05 04:43:44 390 304 26 10.94 / 05:28 11:32:57
Run 15.2km 00:07:27 01:22:32 04:51:12 358 278 24 11.04 / 05:25 11:40:25
Run 17.3km 00:03:42 01:38:13 05:06:52 452 344 29 10.56 / 05:40 11:56:05
Run 20.3km 00:15:48 01:54:02 05:22:41 396 297 27 10.68 / 05:37 12:11:54
Run 00:03:48 01:57:50 05:26:29 382 293 27 10.74 / 05:35 12:15:42