19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Lambré KRAUSE (#825)
Finished
GUN TIME:  08:05:57
Place
1731
Male
1273
18-24
85

Swim 00:54:49

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:54:49 00:54:49 00:54:49 1619 1191 86 2.07 / 28:51 07:53:38

T1 00:06:03

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:03 00:06:03 01:00:53 606 439 33 - / - 07:59:42

Cycle 04:01:03

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:40:12 00:40:12 01:41:05 1588 1197 82 21.63 / 02:46 08:39:54
Bike 43.65km 01:15:58 01:56:10 02:57:03 1650 1238 81 22.54 / 02:39 09:55:52
Bike 72.8km 01:29:18 03:25:29 04:26:22 1679 1247 81 21.25 / 02:49 11:25:11
Bike 00:35:33 04:01:03 05:01:56 1695 1256 82 21.72 / 02:45 12:00:45

T2 00:04:45

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:45 00:04:45 05:06:42 709 516 38 - / - 12:05:31

Run 02:59:15

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:15:23 00:15:23 05:22:05 1709 1250 84 7.79 / 07:41 12:20:54
Run 3.5km 00:13:42 00:29:05 05:35:47 1709 1251 83 7.21 / 08:18 12:34:37
Run 7.1km 00:25:08 00:59:06 06:05:48 1728 1267 84 7.2 / 08:19 13:04:38
Run 8.6km 00:14:25 01:13:32 06:20:14 1743 1280 84 7.01 / 08:33 13:19:03
Run 10.7km 00:05:48 01:34:37 06:41:19 1745 1279 84 6.78 / 08:50 13:40:08
Run 13.7km 00:27:12 02:01:50 07:08:32 1749 1281 84 6.74 / 08:53 14:07:21
Run 15.2km 00:12:10 02:14:00 07:20:43 1747 1279 84 6.8 / 08:49 14:19:32
Run 17.3km 00:04:07 02:30:54 07:37:36 1727 1266 84 6.87 / 08:43 14:36:25
Run 20.3km 00:22:48 02:53:42 08:00:24 1710 1251 85 7.01 / 08:33 14:59:14
Run 00:05:32 02:59:15 08:05:57 1703 1245 85 7.06 / 08:29 15:04:46