19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Luca LA MONICA (#827)
Finished
GUN TIME:  06:58:29
Place
1195
Male
902
18-24
65

Swim 00:44:03

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:44:03 00:44:03 00:44:03 844 648 57 2.58 / 23:11 08:00:34

T1 00:06:35

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:35 00:06:35 00:50:39 779 566 41 - / - 08:07:10

Cycle 03:26:00

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:35:56 00:35:56 01:26:36 956 762 58 24.2 / 02:28 08:43:07
Bike 43.65km 01:03:23 01:39:20 02:29:59 931 751 56 26.36 / 02:16 09:46:31
Bike 72.8km 01:12:51 02:52:12 03:42:51 989 780 58 25.36 / 02:21 10:59:23
Bike 00:33:48 03:26:00 04:16:40 1127 885 62 25.42 / 02:21 11:33:11

T2 00:07:11

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:11 00:07:11 04:23:51 1358 985 75 - / - 11:40:23

Run 02:34:38

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:11:51 00:11:51 04:35:42 1145 850 71 10.12 / 05:55 11:52:14
Run 3.5km 00:11:30 00:23:21 04:47:13 1249 928 70 8.98 / 06:40 12:03:44
Run 7.1km 00:22:06 00:49:22 05:13:13 1423 1051 76 8.62 / 06:57 12:29:45
Run 8.6km 00:10:12 00:59:35 05:23:26 1407 1040 75 8.65 / 06:55 12:39:58
Run 10.7km 00:04:13 01:16:47 05:40:38 1411 1041 76 8.36 / 07:10 12:57:10
Run 13.7km 00:24:29 01:41:16 06:05:07 1492 1097 78 8.11 / 07:23 13:21:39
Run 15.2km 00:10:29 01:51:46 06:15:37 1476 1083 78 8.15 / 07:21 13:32:09
Run 17.3km 00:03:59 02:08:00 06:31:52 1429 1050 77 8.1 / 07:23 13:48:23
Run 20.3km 00:21:18 02:29:19 06:53:10 1406 1031 77 8.15 / 07:21 14:09:42
Run 00:05:18 02:34:38 06:58:29 1381 1014 76 8.18 / 07:19 14:15:01