19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Margaux LE ROUX (#830)
Finished
GUN TIME:  06:20:44
Place
717
Female
169
18-24
14

Swim 00:36:40

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:36:40 00:36:40 00:36:40 219 42 5 3.1 / 19:18 07:56:17

T1 00:06:39

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:39 00:06:39 00:43:20 799 218 18 - / - 08:02:57

Cycle 03:24:32

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 14.5km 00:35:13 00:35:13 01:18:34 813 149 13 24.69 / 02:25 08:38:11
Bike 43.65km 01:06:44 01:41:58 02:25:18 1077 223 17 25.68 / 02:20 09:44:55
Bike 72.8km 01:12:52 02:54:50 03:38:10 1060 224 17 24.98 / 02:24 10:57:47
Bike 00:29:42 03:24:32 04:07:53 1090 229 18 25.6 / 02:20 11:27:29

T2 00:06:58

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:06:58 00:06:58 04:14:51 1313 358 27 - / - 11:34:28

Run 02:05:52

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2km 00:10:00 00:10:00 04:24:52 406 87 13 11.99 / 05:00 11:44:28
Run 3.5km 00:09:41 00:19:41 04:34:33 575 137 15 10.66 / 05:37 11:54:10
Run 7.1km 00:17:22 00:40:37 04:55:29 655 165 17 10.48 / 05:43 12:15:06
Run 8.6km 00:08:12 00:48:49 05:03:41 629 162 16 10.56 / 05:40 12:23:18
Run 10.7km 00:03:40 01:02:56 05:17:48 645 173 16 10.2 / 05:52 12:37:25
Run 13.7km 00:17:36 01:20:33 05:35:25 621 170 16 10.2 / 05:52 12:55:02
Run 15.2km 00:08:21 01:28:55 05:43:47 605 164 15 10.25 / 05:51 13:03:23
Run 17.3km 00:03:40 01:43:15 05:58:07 610 169 15 10.05 / 05:58 13:17:44
Run 20.3km 00:18:00 02:01:16 06:16:08 605 169 15 10.04 / 05:58 13:35:45
Run 00:04:35 02:05:52 06:20:44 605 167 15 10.05 / 05:57 13:40:21