19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Corné LINDEQUE (#831)
Finished
GUN TIME:  06:37:04
Place
957
Male
730
18-24
56

Swim 00:49:15

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:49:15 00:49:15 00:49:15 1355 1006 75 2.31 / 25:55 07:53:44

T1 00:09:53

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:53 00:09:53 00:59:08 1501 1084 71 - / - 08:03:37

Cycle 03:05:04

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:33:24 00:33:24 01:32:33 502 433 32 26.03 / 02:18 08:37:01
Bike 43.65km 00:59:05 01:32:29 02:31:38 492 426 31 28.31 / 02:07 09:36:06
Bike 72.8km 01:06:27 02:38:57 03:38:05 524 443 35 27.47 / 02:11 10:42:34
Bike 00:26:06 03:05:04 04:04:12 510 430 32 28.3 / 02:07 11:08:41

T2 00:05:12

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:12 00:05:12 04:09:25 867 629 50 - / - 11:13:54

Run 02:27:39

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:10:44 00:10:44 04:20:09 702 529 52 11.17 / 05:22 11:24:38
Run 3.5km 00:10:00 00:20:44 04:30:09 775 576 52 10.12 / 05:55 11:34:38
Run 7.1km 00:18:13 00:42:25 04:51:50 825 604 51 10.04 / 05:58 11:56:19
Run 8.6km 00:16:04 00:58:30 05:07:55 1335 987 72 8.81 / 06:48 12:12:24
Run 10.7km 00:03:52 01:14:00 05:23:25 1289 951 69 8.67 / 06:54 12:27:54
Run 13.7km 00:20:22 01:34:23 05:43:48 1254 924 68 8.7 / 06:53 12:48:17
Run 15.2km 00:09:43 01:44:06 05:53:31 1232 908 69 8.76 / 06:50 12:58:00
Run 17.3km 00:04:21 02:00:34 06:09:59 1216 892 67 8.6 / 06:58 13:14:28
Run 20.3km 00:21:52 02:22:26 06:31:52 1233 904 67 8.55 / 07:01 13:36:20
Run 00:05:12 02:27:39 06:37:04 1219 894 67 8.57 / 06:59 13:41:33