19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Le Roux LINDEQUE (#832)
Finished
GUN TIME:  06:33:50
Place
899
Male
684
18-24
55

Swim 00:46:24

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:46:24 00:46:24 00:46:24 1085 829 65 2.45 / 24:25 07:54:07

T1 00:08:49

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:49 00:08:49 00:55:14 1339 967 64 - / - 08:02:57

Cycle 03:14:01

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:33:41 00:33:41 01:28:55 550 474 35 25.81 / 02:19 08:36:38
Bike 43.65km 01:01:28 01:35:10 02:30:24 644 538 40 27.51 / 02:10 09:38:07
Bike 72.8km 01:11:54 02:47:04 03:42:18 808 652 49 26.14 / 02:17 10:50:01
Bike 00:26:56 03:14:01 04:09:15 789 641 44 26.99 / 02:13 11:16:58

T2 00:04:04

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:04 00:04:04 04:13:19 483 353 29 - / - 11:21:02

Run 02:20:30

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:10:15 00:10:15 04:23:35 493 382 41 11.7 / 05:07 11:31:18
Run 3.5km 00:09:35 00:19:51 04:33:10 605 461 44 10.57 / 05:40 11:40:53
Run 7.1km 00:18:24 00:41:49 04:55:09 771 567 48 10.18 / 05:53 12:02:52
Run 8.6km 00:09:04 00:50:54 05:04:13 798 584 49 10.13 / 05:55 12:11:56
Run 10.7km 00:03:32 01:06:24 05:19:44 865 631 52 9.66 / 06:12 12:27:27
Run 13.7km 00:20:49 01:27:13 05:40:33 940 685 55 9.42 / 06:22 12:48:16
Run 15.2km 00:09:44 01:36:57 05:50:17 948 695 56 9.4 / 06:22 12:58:00
Run 17.3km 00:04:21 01:53:25 06:06:45 968 707 56 9.15 / 06:33 13:14:28
Run 20.3km 00:21:52 02:15:18 06:28:38 1011 736 58 9 / 06:39 13:36:21
Run 00:05:11 02:20:30 06:33:50 1008 734 57 9 / 06:39 13:41:33