19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Trenton MAIN (#834)
Finished
GUN TIME:  06:17:29
Place
686
Male
532
18-24
41

Swim 00:43:45

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:43:45 00:43:45 00:43:45 814 628 54 2.6 / 23:02 07:46:17

T1 00:08:09

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:09 00:08:09 00:51:55 1210 870 58 - / - 07:54:27

Cycle 03:11:17

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:34:29 00:34:29 01:26:25 672 558 43 25.21 / 02:22 08:28:57
Bike 43.65km 01:00:49 01:35:19 02:27:15 654 547 41 27.47 / 02:11 09:29:47
Bike 72.8km 01:08:49 02:44:09 03:36:05 700 576 40 26.6 / 02:15 10:38:36
Bike 00:27:07 03:11:17 04:03:12 705 577 41 27.38 / 02:11 11:05:44

T2 00:04:27

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:27 00:04:27 04:07:39 624 451 33 - / - 11:10:11

Run 02:09:49

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:10:58 00:10:58 04:18:38 804 594 55 10.93 / 05:29 11:21:10
Run 3.5km 00:09:03 00:20:02 04:27:42 636 482 47 10.48 / 05:43 11:30:13
Run 7.1km 00:17:00 00:40:22 04:48:02 630 476 42 10.54 / 05:41 11:50:34
Run 8.6km 00:08:49 00:49:12 04:56:52 663 490 40 10.48 / 05:43 11:59:24
Run 10.7km 00:03:33 01:03:43 05:11:23 697 511 42 10.07 / 05:57 12:13:54
Run 13.7km 00:19:18 01:23:01 05:30:41 750 548 46 9.9 / 06:03 12:33:13
Run 15.2km 00:09:31 01:32:32 05:40:12 773 563 48 9.85 / 06:05 12:42:44
Run 17.3km 00:03:39 01:47:09 05:54:49 756 549 45 9.68 / 06:11 12:57:20
Run 20.3km 00:17:59 02:05:08 06:12:48 717 518 43 9.73 / 06:09 13:15:20
Run 00:04:41 02:09:49 06:17:29 709 512 44 9.75 / 06:09 13:20:01