19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Luqmaan MATHEE (#838)
Finished
GUN TIME:  06:26:33
Place
803
Male
611
18-24
47

Swim 00:43:59

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:43:59 00:43:59 00:43:59 836 643 56 2.59 / 23:09 08:07:43

T1 00:09:37

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:37 00:09:37 00:53:37 1469 1058 69 - / - 08:17:21

Cycle 03:19:34

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:34:07 00:34:07 01:27:44 608 515 40 25.49 / 02:21 08:51:28
Bike 43.65km 01:03:14 01:37:21 02:30:59 796 653 49 26.9 / 02:13 09:54:42
Bike 72.8km 01:12:06 02:49:27 03:43:05 889 709 53 25.77 / 02:19 11:06:49
Bike 00:30:06 03:19:34 04:13:11 963 759 53 26.24 / 02:17 11:36:55

T2 00:06:47

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:47 00:06:47 04:19:59 1269 930 69 - / - 11:43:42

Run 02:06:34

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:10:14 00:10:14 04:30:13 485 374 38 11.71 / 05:07 11:53:57
Run 3.5km 00:09:19 00:19:33 04:39:33 545 418 40 10.73 / 05:35 12:03:16
Run 7.1km 00:17:42 00:40:45 05:00:45 677 506 43 10.45 / 05:44 12:24:28
Run 8.6km 00:08:32 00:49:18 05:09:17 673 499 41 10.46 / 05:44 12:33:01
Run 10.7km 00:03:35 01:03:17 05:23:16 672 494 39 10.14 / 05:54 12:47:00
Run 13.7km 00:18:19 01:21:36 05:41:35 680 495 40 10.07 / 05:57 13:05:19
Run 15.2km 00:08:36 01:30:12 05:50:12 666 483 38 10.1 / 05:56 13:13:55
Run 17.3km 00:03:30 01:43:50 06:03:50 635 458 36 9.99 / 06:00 13:27:33
Run 20.3km 00:18:10 02:02:01 06:22:00 631 456 35 9.98 / 06:00 13:45:43
Run 00:04:33 02:06:34 06:26:33 625 450 35 10 / 05:59 13:50:17