19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jonty MORRISON (#840)
Finished
GUN TIME:  06:32:05
Place
874
Male
662
18-24
52

Swim 00:35:52

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:35:52 00:35:52 00:35:52 158 135 13 3.17 / 18:52 07:24:41

T1 00:03:50

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:50 00:03:50 00:39:43 142 109 10 - / - 07:28:32

Cycle 02:56:43

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:31:40 00:31:40 01:11:23 265 243 19 27.46 / 02:11 08:00:12
Bike 43.65km 00:55:12 01:26:52 02:06:36 252 229 14 30.14 / 01:59 08:55:24
Bike 72.8km 01:03:17 02:30:10 03:09:53 278 249 15 29.08 / 02:03 09:58:42
Bike 00:26:33 02:56:43 03:36:26 311 280 16 29.63 / 02:01 10:25:15

T2 00:02:09

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:09 00:02:09 03:38:36 36 29 5 - / - 10:27:24

Run 02:53:29

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:09:15 00:09:15 03:47:51 194 167 19 12.95 / 04:37 10:36:40
Run 3.5km 00:10:12 00:19:28 03:58:04 525 402 38 10.78 / 05:33 10:46:53
Run 7.1km 00:24:56 00:48:30 04:27:06 1349 998 74 8.78 / 06:49 11:15:55
Run 8.6km 00:12:18 01:00:48 04:39:24 1471 1083 79 8.48 / 07:04 11:28:13
Run 10.7km 00:05:04 01:22:33 05:01:09 1603 1176 80 7.77 / 07:42 11:49:58
Run 13.7km 00:22:34 01:45:08 05:23:44 1588 1162 80 7.81 / 07:40 12:12:33
Run 15.2km 00:13:12 01:58:20 05:36:56 1613 1182 81 7.7 / 07:47 12:25:45
Run 17.3km 00:05:57 02:18:25 05:57:01 1621 1182 80 7.49 / 08:00 12:45:50
Run 20.3km 00:30:06 02:48:31 06:27:07 1672 1222 83 7.22 / 08:18 13:15:56
Run 00:04:57 02:53:29 06:32:05 1658 1211 81 7.29 / 08:13 13:20:54