19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jan-Daniel NEETHLING (#842)
Finished
GUN TIME:  06:10:55
Place
607
Male
472
18-24
39

Swim 00:46:12

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:46:12 00:46:12 00:46:12 1057 805 62 2.46 / 24:19 08:09:38

T1 00:06:17

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:17 00:06:17 00:52:30 689 501 35 - / - 08:15:56

Cycle 03:09:12

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:32:03 00:32:03 01:24:34 305 273 21 27.13 / 02:12 08:47:59
Bike 43.65km 01:10:55 01:42:58 02:35:29 1125 889 67 25.43 / 02:21 09:58:54
Bike 72.8km 00:59:02 02:42:01 03:34:31 613 504 38 26.96 / 02:13 10:57:57
Bike 00:27:11 03:09:12 04:01:42 631 523 38 27.68 / 02:10 11:25:08

T2 00:03:39

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:39 00:03:39 04:05:22 366 266 23 - / - 11:28:47

Run 02:05:33

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:10:32 00:10:32 04:15:55 614 458 45 11.37 / 05:16 11:39:20
Run 3.5km 00:07:53 00:18:26 04:23:48 342 274 25 11.38 / 05:16 11:47:14
Run 7.1km 00:15:36 00:37:14 04:42:36 335 271 25 11.43 / 05:14 12:06:02
Run 8.6km 00:11:42 00:48:56 04:54:18 646 475 39 10.54 / 05:41 12:17:44
Run 10.7km 00:03:20 01:02:42 05:08:05 631 465 37 10.23 / 05:51 12:31:30
Run 13.7km 00:17:31 01:20:14 05:25:37 610 447 36 10.24 / 05:51 12:49:02
Run 15.2km 00:08:07 01:28:22 05:33:44 585 432 36 10.32 / 05:48 12:57:09
Run 17.3km 00:03:58 01:43:06 05:48:28 605 439 35 10.06 / 05:57 13:11:54
Run 20.3km 00:18:16 02:01:22 06:06:45 610 440 34 10.03 / 05:58 13:30:10
Run 00:04:10 02:05:33 06:10:55 592 431 34 10.08 / 05:57 13:34:21