19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Morné PIENAAR (#846)
Finished
GUN TIME:  06:46:46
Place
1061
Male
804
18-24
60

Swim 00:46:22

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:46:22 00:46:22 00:46:22 1080 826 64 2.45 / 24:24 07:48:24

T1 00:09:01

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:01 00:09:01 00:55:24 1370 988 65 - / - 07:57:26

Cycle 03:36:03

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:36:26 00:36:26 01:31:50 1051 831 65 23.87 / 02:30 08:33:52
Bike 43.65km 01:06:09 01:42:36 02:38:00 1100 871 63 25.52 / 02:21 09:40:02
Bike 72.8km 01:20:37 03:03:13 03:58:37 1318 1019 73 23.84 / 02:31 11:00:39
Bike 00:32:50 03:36:03 04:31:27 1375 1055 73 24.24 / 02:28 11:33:29

T2 00:05:35

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:35 00:05:35 04:37:03 956 690 55 - / - 11:39:05

Run 02:09:43

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:10:33 00:10:33 04:47:36 619 462 47 11.36 / 05:16 11:49:38
Run 3.5km 00:10:40 00:21:13 04:58:17 875 646 55 9.89 / 06:03 12:00:18
Run 7.1km 00:17:13 00:42:02 05:19:05 788 579 49 10.13 / 05:55 12:21:07
Run 8.6km 00:08:37 00:50:39 05:27:42 774 568 48 10.18 / 05:53 12:29:44
Run 10.7km 00:03:37 01:04:57 05:42:00 779 571 47 9.88 / 06:04 12:44:02
Run 13.7km 00:17:48 01:22:45 05:59:48 741 543 45 9.93 / 06:02 13:01:50
Run 15.2km 00:09:12 01:31:57 06:09:01 746 545 45 9.91 / 06:03 13:11:02
Run 17.3km 00:03:23 01:46:01 06:23:04 709 516 43 9.79 / 06:07 13:25:06
Run 20.3km 00:18:35 02:04:36 06:41:39 698 503 42 9.77 / 06:08 13:43:41
Run 00:05:07 02:09:43 06:46:46 703 509 43 9.75 / 06:08 13:48:48