19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Cornelius Johannes ROBERTS (#850)
Finished
GUN TIME:  06:32:24
Place
881
Male
668
18-24
53

Swim 00:45:05

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:45:05 00:45:05 00:45:05 946 728 60 2.52 / 23:43 07:47:12

T1 00:07:10

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:10 00:07:10 00:52:16 963 697 48 - / - 07:54:23

Cycle 03:12:45

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:33:08 00:33:08 01:25:24 453 392 30 26.25 / 02:17 08:27:32
Bike 43.65km 00:59:56 01:33:05 02:25:21 526 449 33 28.13 / 02:07 09:27:28
Bike 72.8km 01:11:19 02:44:24 03:36:40 714 583 41 26.56 / 02:15 10:38:48
Bike 00:28:20 03:12:45 04:05:01 753 613 42 27.17 / 02:12 11:07:08

T2 00:05:48

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:48 00:05:48 04:10:49 1022 736 59 - / - 11:12:56

Run 02:21:34

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:11:10 00:11:10 04:22:00 891 661 64 10.73 / 05:35 11:24:07
Run 3.5km 00:10:42 00:21:52 04:32:42 983 734 58 9.59 / 06:15 11:34:49
Run 7.1km 00:18:35 00:44:11 04:55:00 997 741 60 9.64 / 06:13 11:57:08
Run 8.6km 00:09:29 00:53:41 05:04:30 1023 757 59 9.61 / 06:14 12:06:38
Run 10.7km 00:03:59 01:11:04 05:21:53 1128 830 65 9.03 / 06:38 12:24:01
Run 13.7km 00:20:29 01:31:33 05:42:23 1134 834 64 8.97 / 06:40 12:44:30
Run 15.2km 00:09:09 01:40:43 05:51:32 1097 802 60 9.05 / 06:37 12:53:40
Run 17.3km 00:03:41 01:57:04 06:07:53 1097 800 60 8.86 / 06:46 13:10:01
Run 20.3km 00:20:00 02:17:04 06:27:54 1062 773 59 8.88 / 06:45 13:30:01
Run 00:04:30 02:21:34 06:32:24 1032 753 59 8.94 / 06:42 13:34:31