19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Stefan SMIT (#853)
Finished
GUN TIME:  06:31:35
Place
866
Male
655
18-24
49

Swim 00:52:16

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:52:16 00:52:16 00:52:16 1538 1132 82 2.18 / 27:30 08:11:19

T1 00:05:38

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:38 00:05:38 00:57:55 493 353 26 - / - 08:16:57

Cycle 03:05:16

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:33:00 00:33:00 01:30:55 430 375 29 26.35 / 02:16 08:49:57
Bike 43.65km 00:58:59 01:31:59 02:29:55 462 400 29 28.46 / 02:06 09:48:57
Bike 72.8km 01:04:43 02:36:43 03:34:38 445 382 27 27.87 / 02:09 10:53:40
Bike 00:28:33 03:05:16 04:03:12 518 437 35 28.27 / 02:07 11:22:14

T2 00:04:49

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:49 00:04:49 04:08:01 725 528 41 - / - 11:27:03

Run 02:23:34

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:11:09 00:11:09 04:19:11 882 653 61 10.74 / 05:34 11:38:13
Run 3.5km 00:15:50 00:27:00 04:35:01 1634 1199 81 7.77 / 07:42 11:54:03
Run 7.1km 00:19:50 00:50:26 04:58:27 1478 1085 79 8.44 / 07:06 12:17:29
Run 8.6km 00:09:35 01:00:01 05:08:03 1427 1052 76 8.59 / 06:58 12:27:05
Run 10.7km 00:03:39 01:14:33 05:22:34 1311 967 71 8.61 / 06:58 12:41:37
Run 13.7km 00:20:04 01:34:37 05:42:39 1262 932 69 8.68 / 06:54 13:01:41
Run 15.2km 00:09:20 01:43:58 05:52:00 1231 907 68 8.77 / 06:50 13:11:02
Run 17.3km 00:03:42 01:59:57 06:07:59 1195 875 65 8.65 / 06:56 13:27:01
Run 20.3km 00:19:00 02:18:58 06:27:00 1126 821 61 8.76 / 06:50 13:46:02
Run 00:04:35 02:23:34 06:31:35 1103 801 61 8.81 / 06:48 13:50:38