19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Lars STEYN (#854)
Finished
GUN TIME:  06:16:51
Place
674
Male
524
18-24
40

Swim 00:49:57

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:49:57 00:49:57 00:49:57 1401 1041 76 2.28 / 26:17 07:51:52

T1 00:10:08

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:10:08 00:10:08 01:00:05 1539 1116 73 - / - 08:02:01

Cycle 03:16:49

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:35:12 00:35:12 01:35:18 805 661 51 24.71 / 02:25 08:37:13
Bike 43.65km 01:03:20 01:38:33 02:38:39 884 722 54 26.57 / 02:15 09:40:34
Bike 72.8km 01:09:22 02:47:56 03:48:02 837 674 51 26 / 02:18 10:49:57
Bike 00:28:53 03:16:49 04:16:55 878 700 50 26.61 / 02:15 11:18:51

T2 00:06:47

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:47 00:06:47 04:23:43 1270 931 70 - / - 11:25:38

Run 01:53:07

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:09:44 00:09:44 04:33:27 318 259 26 12.32 / 04:52 11:35:22
Run 3.5km 00:08:14 00:17:58 04:41:42 283 234 22 11.68 / 05:08 11:43:37
Run 7.1km 00:15:04 00:36:05 04:59:49 261 214 19 11.8 / 05:05 12:01:44
Run 8.6km 00:07:09 00:43:14 05:06:58 241 201 19 11.93 / 05:01 12:08:53
Run 10.7km 00:03:18 00:55:18 05:19:01 243 202 16 11.6 / 05:10 12:20:56
Run 13.7km 00:16:32 01:11:50 05:35:33 258 211 17 11.44 / 05:14 12:37:29
Run 15.2km 00:07:21 01:19:11 05:42:55 254 210 16 11.51 / 05:12 12:44:50
Run 17.3km 00:03:14 01:31:46 05:55:30 253 206 15 11.3 / 05:18 12:57:25
Run 20.3km 00:17:04 01:48:50 06:12:34 276 217 17 11.18 / 05:21 13:14:29
Run 00:04:16 01:53:07 06:16:51 279 220 17 11.19 / 05:21 13:18:46