19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Brendan SWARTS (#855)
Finished
GUN TIME:  05:58:35
Place
454
Male
362
18-24
28

Swim 00:37:36

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:37:36 00:37:36 00:37:36 284 226 20 3.03 / 19:47 07:38:32

T1 00:07:02

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:02 00:07:02 00:44:38 920 666 45 - / - 07:45:34

Cycle 03:04:46

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:34:46 00:34:46 01:19:25 719 594 45 25.01 / 02:23 08:20:21
Bike 43.65km 01:00:13 01:35:00 02:19:39 636 530 39 27.56 / 02:10 09:20:35
Bike 72.8km 01:04:40 02:39:40 03:24:19 537 454 36 27.35 / 02:11 10:25:15
Bike 00:25:05 03:04:46 03:49:25 503 425 31 28.34 / 02:06 10:50:21

T2 00:05:47

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:47 00:05:47 03:55:13 1013 730 58 - / - 10:56:09

Run 02:03:22

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:10:33 00:10:33 04:05:46 617 460 46 11.37 / 05:16 11:06:42
Run 3.5km 00:08:57 00:19:31 04:14:44 535 409 39 10.75 / 05:34 11:15:40
Run 7.1km 00:16:29 00:39:15 04:34:28 536 407 34 10.85 / 05:31 11:35:24
Run 8.6km 00:08:06 00:47:22 04:42:35 531 403 33 10.89 / 05:30 11:43:31
Run 10.7km 00:03:35 01:00:56 04:56:10 529 401 34 10.53 / 05:41 11:57:05
Run 13.7km 00:18:20 01:19:17 05:14:30 570 426 35 10.36 / 05:47 12:15:26
Run 15.2km 00:08:44 01:28:02 05:23:15 571 425 34 10.35 / 05:47 12:24:11
Run 17.3km 00:03:43 01:42:08 05:37:21 571 421 34 10.16 / 05:54 12:38:17
Run 20.3km 00:17:24 01:59:32 05:54:46 557 410 33 10.18 / 05:53 12:55:41
Run 00:03:49 02:03:22 05:58:35 532 397 32 10.26 / 05:50 12:59:31