19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Lyelle TLADI (#856)
Finished
GUN TIME:  06:20:43
Place
716
Male
548
18-24
43

Swim 00:44:51

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:44:51 00:44:51 00:44:51 930 714 59 2.54 / 23:36 08:06:26

T1 00:05:24

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:24 00:05:24 00:50:15 424 306 22 - / - 08:11:51

Cycle 03:18:46

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:34:17 00:34:17 01:24:32 641 535 41 25.37 / 02:21 08:46:08
Bike 43.65km 01:01:49 01:36:06 02:26:22 709 591 43 27.25 / 02:12 09:47:57
Bike 72.8km 01:10:31 02:46:38 03:36:53 796 644 48 26.21 / 02:17 10:58:29
Bike 00:32:08 03:18:46 04:09:02 945 748 52 26.35 / 02:16 11:30:37

T2 00:03:53

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:53 00:03:53 04:12:55 432 317 25 - / - 11:34:31

Run 02:07:48

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:08:30 00:08:30 04:21:26 78 70 13 14.1 / 04:15 11:43:01
Run 3.5km 00:08:24 00:16:55 04:29:51 149 130 15 12.4 / 04:50 11:51:26
Run 7.1km 00:15:30 00:35:30 04:48:26 226 194 17 11.99 / 05:00 12:10:01
Run 8.6km 00:07:40 00:43:11 04:56:06 236 196 17 11.94 / 05:01 12:17:42
Run 10.7km 00:03:30 00:55:46 05:08:42 257 212 17 11.51 / 05:12 12:30:17
Run 13.7km 00:19:20 01:15:06 05:28:02 392 306 27 10.94 / 05:28 12:49:37
Run 15.2km 00:09:35 01:24:42 05:37:38 456 348 30 10.76 / 05:34 12:59:13
Run 17.3km 00:04:10 01:40:44 05:53:40 525 396 33 10.3 / 05:49 13:15:15
Run 20.3km 00:21:43 02:02:27 06:15:23 641 461 36 9.94 / 06:01 13:36:59
Run 00:05:20 02:07:48 06:20:43 652 469 38 9.9 / 06:03 13:42:19