19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Duan VAN DEN BERG (#857)
Finished
GUN TIME:  06:09:02
Place
584
Male
454
18-24
36

Swim 00:43:57

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:43:57 00:43:57 00:43:57 833 640 55 2.59 / 23:08 07:51:17

T1 00:05:35

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:35 00:05:35 00:49:33 481 346 24 - / - 07:56:52

Cycle 03:21:52

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:35:07 00:35:07 01:24:40 792 651 50 24.77 / 02:25 08:31:59
Bike 43.65km 01:06:34 01:41:41 02:31:15 1063 845 61 25.75 / 02:19 09:38:34
Bike 72.8km 01:13:03 02:54:44 03:44:18 1059 836 60 24.99 / 02:24 10:51:37
Bike 00:27:08 03:21:52 04:11:26 1027 809 56 25.94 / 02:18 11:18:45

T2 00:02:48

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:48 00:02:48 04:14:15 146 108 12 - / - 11:21:34

Run 01:54:46

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:10:10 00:10:10 04:24:26 467 359 35 11.78 / 05:05 11:31:45
Run 3.5km 00:08:53 00:19:03 04:33:19 451 353 31 11.01 / 05:26 11:40:38
Run 7.1km 00:15:33 00:37:51 04:52:06 391 306 27 11.25 / 05:19 11:59:25
Run 8.6km 00:07:37 00:45:28 04:59:43 371 292 24 11.34 / 05:17 12:07:03
Run 10.7km 00:03:10 00:57:49 05:12:04 352 278 23 11.1 / 05:24 12:19:23
Run 13.7km 00:15:58 01:13:47 05:28:03 331 261 21 11.13 / 05:23 12:35:22
Run 15.2km 00:08:10 01:21:58 05:36:14 338 263 21 11.12 / 05:23 12:43:33
Run 17.3km 00:03:14 01:34:26 05:48:41 324 254 21 10.99 / 05:27 12:56:01
Run 20.3km 00:16:10 01:50:36 06:04:52 314 246 20 11.01 / 05:26 13:12:11
Run 00:04:10 01:54:46 06:09:02 311 243 20 11.02 / 05:26 13:16:21