19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Matthys Johannes VAN DER MERWE (#859)
Finished
GUN TIME:  06:03:15
Place
506
Male
398
18-24
32

Swim 00:39:21

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:39:21 00:39:21 00:39:21 393 306 33 2.89 / 20:43 08:00:35

T1 00:08:26

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:26 00:08:26 00:47:47 1268 915 61 - / - 08:09:01

Cycle 03:00:10

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:33:39 00:33:39 01:21:27 547 472 34 25.84 / 02:19 08:42:41
Bike 43.65km 00:57:22 01:31:02 02:18:50 417 362 25 28.76 / 02:05 09:40:03
Bike 72.8km 01:02:16 02:33:19 03:21:06 362 320 21 28.48 / 02:06 10:42:20
Bike 00:26:51 03:00:10 03:47:58 394 342 24 29.07 / 02:03 11:09:11

T2 00:04:02

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:02 00:04:02 03:52:01 469 345 28 - / - 11:13:14

Run 02:11:14

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:10:11 00:10:11 04:02:12 469 361 36 11.77 / 05:05 11:23:26
Run 3.5km 00:09:28 00:19:39 04:11:40 572 437 41 10.68 / 05:37 11:32:54
Run 7.1km 00:16:47 00:39:56 04:31:57 594 450 39 10.66 / 05:37 11:53:10
Run 8.6km 00:08:31 00:48:27 04:40:29 606 456 38 10.64 / 05:38 12:01:42
Run 10.7km 00:03:45 01:03:03 04:55:04 656 482 38 10.18 / 05:53 12:16:18
Run 13.7km 00:18:24 01:21:28 05:13:29 670 486 38 10.08 / 05:56 12:34:42
Run 15.2km 00:09:07 01:30:36 05:22:37 681 497 41 10.06 / 05:57 12:43:50
Run 17.3km 00:04:09 01:45:38 05:37:39 697 509 42 9.82 / 06:06 12:58:53
Run 20.3km 00:20:17 02:05:56 05:57:57 753 545 46 9.67 / 06:12 13:19:11
Run 00:05:18 02:11:14 06:03:15 763 555 49 9.64 / 06:13 13:24:29