19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Xander VAN DER MERWE (#860)
Finished
GUN TIME:  06:45:48
Place
1055
Male
799
18-24
58

Swim 00:36:23

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:36:23 00:36:23 00:36:23 198 164 16 3.13 / 19:09 07:51:30

T1 00:05:36

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:36 00:05:36 00:41:59 485 349 25 - / - 07:57:06

Cycle 03:23:13

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:36:24 00:36:24 01:18:24 1042 826 64 23.89 / 02:30 08:33:31
Bike 43.65km 01:02:01 01:38:25 02:20:25 870 710 53 26.6 / 02:15 09:35:32
Bike 72.8km 01:15:38 02:54:04 03:36:04 1043 823 58 25.09 / 02:23 10:51:10
Bike 00:29:09 03:23:13 04:05:13 1055 834 57 25.77 / 02:19 11:20:20

T2 00:04:59

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:59 00:04:59 04:10:13 785 570 46 - / - 11:25:20

Run 02:35:35

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:11:24 00:11:24 04:21:38 988 732 65 10.51 / 05:42 11:36:45
Run 3.5km 00:11:01 00:22:26 04:32:39 1088 815 65 9.35 / 06:24 11:47:46
Run 7.1km 00:21:27 00:48:19 04:58:33 1341 991 73 8.81 / 06:48 12:13:40
Run 8.6km 00:11:46 01:00:06 05:10:20 1429 1054 77 8.58 / 06:59 12:25:27
Run 10.7km 00:04:27 01:18:58 05:29:11 1508 1106 77 8.12 / 07:22 12:44:18
Run 13.7km 00:19:58 01:38:56 05:49:10 1412 1039 75 8.3 / 07:13 13:04:17
Run 15.2km 00:10:42 01:49:39 05:59:52 1417 1043 75 8.31 / 07:12 13:14:59
Run 17.3km 00:04:09 02:07:05 06:17:19 1413 1039 76 8.16 / 07:20 13:32:26
Run 20.3km 00:21:55 02:29:01 06:39:14 1400 1026 76 8.17 / 07:20 13:54:21
Run 00:06:33 02:35:35 06:45:48 1405 1029 77 8.13 / 07:22 14:00:55