19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Johan VAN EEDEN (#864)
Finished
GUN TIME:  05:47:19
Place
326
Male
270
18-24
19

Swim 00:41:47

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:41:47 00:41:47 00:41:47 605 473 42 2.72 / 21:59 07:45:37

T1 00:06:26

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:26 00:06:26 00:48:13 727 527 37 - / - 07:52:03

Cycle 03:04:35

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:33:51 00:33:51 01:22:04 569 487 38 25.69 / 02:20 08:25:54
Bike 43.65km 00:58:24 01:32:15 02:20:28 480 416 30 28.38 / 02:06 09:24:18
Bike 72.8km 01:05:47 02:38:02 03:26:16 489 416 30 27.63 / 02:10 10:30:06
Bike 00:26:32 03:04:35 03:52:48 497 421 30 28.37 / 02:06 10:56:38

T2 00:04:49

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:49 00:04:49 03:57:37 726 529 42 - / - 11:01:27

Run 01:49:41

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:10:29 00:10:29 04:08:07 591 448 44 11.44 / 05:14 11:11:56
Run 3.5km 00:08:49 00:19:18 04:16:56 491 380 37 10.87 / 05:31 11:20:46
Run 7.1km 00:15:52 00:38:28 04:36:06 456 348 32 11.07 / 05:25 11:39:56
Run 8.6km 00:07:33 00:46:02 04:43:39 419 323 29 11.2 / 05:21 11:47:29
Run 10.7km 00:03:15 00:58:09 04:55:46 372 292 26 11.03 / 05:26 11:59:36
Run 13.7km 00:15:23 01:13:32 05:11:10 320 252 20 11.17 / 05:22 12:15:00
Run 15.2km 00:07:13 01:20:46 05:18:24 298 234 20 11.29 / 05:18 12:22:14
Run 17.3km 00:02:59 01:32:16 05:29:54 268 216 18 11.24 / 05:20 12:33:44
Run 20.3km 00:13:55 01:46:11 05:43:49 224 186 15 11.46 / 05:13 12:47:39
Run 00:03:29 01:49:41 05:47:19 214 178 14 11.54 / 05:11 12:51:09