19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Edmund VAN NIEKERK (#865)
Finished
GUN TIME:  07:22:13
Place
1452
Male
1081
18-24
77

Swim 00:50:48

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:50:48 00:50:48 00:50:48 1456 1084 79 2.24 / 26:44 08:11:01

T1 00:09:52

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:52 00:09:52 01:00:40 1499 1082 70 - / - 08:20:53

Cycle 03:58:33

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:42:28 00:42:28 01:43:08 1703 1260 83 20.48 / 02:55 09:03:22
Bike 43.65km 01:16:41 01:59:10 02:59:50 1699 1262 84 21.97 / 02:43 10:20:03
Bike 72.8km 01:27:24 03:26:35 04:27:15 1689 1251 82 21.14 / 02:50 11:47:28
Bike 00:31:58 03:58:33 04:59:13 1672 1244 80 21.95 / 02:43 12:19:27

T2 00:06:05

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:05 00:06:05 05:05:19 1095 792 61 - / - 12:25:32

Run 02:16:54

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:10:42 00:10:42 05:16:01 689 518 50 11.21 / 05:21 12:36:14
Run 3.5km 00:12:23 00:23:05 05:28:25 1206 898 68 9.09 / 06:35 12:48:38
Run 7.1km 00:17:02 00:43:20 05:48:40 921 678 55 9.82 / 06:06 13:08:53
Run 8.6km 00:08:13 00:51:34 05:56:53 849 624 51 10 / 05:59 13:17:06
Run 10.7km 00:03:28 01:05:31 06:10:50 817 598 50 9.79 / 06:07 13:31:04
Run 13.7km 00:18:03 01:23:34 06:28:54 779 570 49 9.83 / 06:06 13:49:07
Run 15.2km 00:11:13 01:34:48 06:40:07 869 636 52 9.61 / 06:14 14:00:21
Run 17.3km 00:04:00 01:50:05 06:55:24 863 628 53 9.42 / 06:21 14:15:37
Run 20.3km 00:21:18 02:11:23 07:16:43 904 656 55 9.26 / 06:28 14:36:56
Run 00:05:30 02:16:54 07:22:13 908 657 55 9.24 / 06:29 14:42:26