19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Willem VAN RYSWYCK (#866)
Finished
GUN TIME:  06:20:10
Place
709
Male
543
18-24
42

Swim 00:39:15

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:39:15 00:39:15 00:39:15 383 300 32 2.9 / 20:39 07:55:04

T1 00:10:53

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:10:53 00:10:53 00:50:08 1620 1182 77 - / - 08:05:58

Cycle 03:23:18

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:36:10 00:36:10 01:26:19 1000 796 62 24.05 / 02:29 08:42:08
Bike 43.65km 01:02:34 01:38:45 02:28:53 898 728 55 26.52 / 02:15 09:44:43
Bike 72.8km 01:11:12 02:49:57 03:40:05 914 727 54 25.7 / 02:20 10:55:55
Bike 00:33:21 03:23:18 04:13:27 1061 838 58 25.76 / 02:19 11:29:16

T2 00:04:19

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:19 00:04:19 04:17:46 570 411 32 - / - 11:33:35

Run 02:02:24

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:10:39 00:10:39 04:28:26 669 504 49 11.25 / 05:19 11:44:15
Run 3.5km 00:09:05 00:19:45 04:37:32 589 450 42 10.62 / 05:38 11:53:21
Run 7.1km 00:16:35 00:39:37 04:57:23 563 427 38 10.75 / 05:34 12:13:12
Run 8.6km 00:07:55 00:47:32 05:05:19 540 410 34 10.85 / 05:31 12:21:08
Run 10.7km 00:03:24 01:00:16 05:18:02 499 376 33 10.65 / 05:37 12:33:51
Run 13.7km 00:16:40 01:16:56 05:34:42 481 365 33 10.68 / 05:36 12:50:31
Run 15.2km 00:08:14 01:25:10 05:42:57 473 361 33 10.7 / 05:36 12:58:46
Run 17.3km 00:03:39 01:39:03 05:56:50 478 360 31 10.47 / 05:43 13:12:39
Run 20.3km 00:18:05 01:57:09 06:14:56 488 366 31 10.39 / 05:46 13:30:45
Run 00:05:14 02:02:24 06:20:10 500 375 31 10.34 / 05:48 13:36:00