19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Luke VAN VELZE (#867)
Finished
GUN TIME:  07:03:47
Place
1271
Male
961
18-24
72

Swim 00:48:56

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:48:56 00:48:56 00:48:56 1326 988 72 2.32 / 25:45 07:52:40

T1 00:06:32

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:32 00:06:32 00:55:29 757 550 39 - / - 07:59:13

Cycle 03:33:28

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:38:00 00:38:00 01:33:29 1310 1004 73 22.88 / 02:37 08:37:13
Bike 43.65km 01:09:33 01:47:34 02:43:03 1388 1074 74 24.34 / 02:27 09:46:47
Bike 72.8km 01:14:59 03:02:33 03:58:02 1299 1005 72 23.92 / 02:30 11:01:46
Bike 00:30:54 03:33:28 04:28:57 1321 1019 72 24.53 / 02:26 11:32:41

T2 00:04:34

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:34 00:04:34 04:33:31 660 476 35 - / - 11:37:15

Run 02:30:15

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:09:49 00:09:49 04:43:21 351 286 29 12.21 / 04:54 11:47:05
Run 3.5km 00:10:42 00:20:31 04:54:03 732 549 51 10.22 / 05:51 11:57:47
Run 7.1km 00:19:45 00:43:52 05:17:24 976 723 57 9.7 / 06:10 12:21:08
Run 8.6km 00:10:30 00:54:23 05:27:55 1059 784 61 9.48 / 06:19 12:31:39
Run 10.7km 00:03:48 01:10:52 05:44:24 1121 827 64 9.05 / 06:37 12:48:07
Run 13.7km 00:21:19 01:32:11 06:05:43 1157 852 65 8.91 / 06:43 13:09:27
Run 15.2km 00:10:17 01:42:29 06:16:01 1169 858 65 8.89 / 06:44 13:19:45
Run 17.3km 00:04:43 02:00:39 06:34:11 1220 895 68 8.6 / 06:58 13:37:55
Run 20.3km 00:23:25 02:24:05 06:57:37 1272 930 69 8.45 / 07:05 14:01:20
Run 00:06:10 02:30:15 07:03:47 1281 938 70 8.42 / 07:07 14:07:31