ISUZU IRONMAN 70.3 Mossel Bay (2023)
Bonga NKQINTIZA (#87)
Finished
GUN TIME:
04:50:47
Place
46
Male
43
18-24
4
Swim 00:37:29
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:37:29 | 00:37:29 | 00:37:29 | 275 | 220 | 18 | 3.04 / 19:43 | 07:22:30 |
T1 00:02:59
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:59 | 00:02:59 | 00:40:28 | 45 | 36 | 5 | - / - | 07:25:30 |
Cycle 02:35:24
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:28:32 | 00:28:32 | 01:09:01 | 64 | 61 | 5 | 30.47 / 01:58 | 07:54:03 |
Bike 43.65km | 00:48:39 | 01:17:12 | 01:57:41 | 52 | 50 | 4 | 33.92 / 01:46 | 08:42:43 |
Bike 72.8km | 00:55:48 | 02:13:00 | 02:53:29 | 56 | 54 | 4 | 32.83 / 01:49 | 09:38:31 |
Bike | 00:22:23 | 02:35:24 | 03:15:53 | 56 | 53 | 4 | 33.7 / 01:46 | 10:00:55 |
T2 00:02:08
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:08 | 00:02:08 | 03:18:01 | 33 | 28 | 4 | - / - | 10:03:03 |
Run 01:32:45
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:07:17 | 00:07:17 | 03:25:19 | 9 | 8 | 1 | 16.46 / 03:38 | 10:10:21 |
Run 3.5km | 00:06:34 | 00:13:52 | 03:31:54 | 13 | 12 | 1 | 15.13 / 03:57 | 10:16:56 |
Run 7.1km | 00:11:40 | 00:28:00 | 03:46:02 | 11 | 10 | 1 | 15.2 / 03:56 | 10:31:04 |
Run 8.6km | 00:05:35 | 00:33:36 | 03:51:38 | 14 | 13 | 1 | 15.35 / 03:54 | 10:36:40 |
Run 10.7km | 00:02:45 | 00:43:15 | 04:01:17 | 18 | 17 | 1 | 14.84 / 04:02 | 10:46:19 |
Run 13.7km | 00:12:39 | 00:55:54 | 04:13:56 | 20 | 18 | 2 | 14.7 / 04:04 | 10:58:58 |
Run 15.2km | 00:06:26 | 01:02:21 | 04:20:23 | 24 | 22 | 4 | 14.62 / 04:06 | 11:05:25 |
Run 17.3km | 00:03:10 | 01:14:01 | 04:32:03 | 31 | 29 | 5 | 14.02 / 04:16 | 11:17:05 |
Run 20.3km | 00:14:52 | 01:28:53 | 04:46:55 | 38 | 35 | 5 | 13.7 / 04:22 | 11:31:57 |
Run | 00:03:51 | 01:32:45 | 04:50:47 | 44 | 41 | 5 | 13.64 / 04:23 | 11:35:49 |
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