19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Aj WRAY (#872)
Finished
GUN TIME:  07:02:53
Place
1259
Male
952
18-24
69

Swim 00:40:53

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:40:53 00:40:53 00:40:53 521 406 41 2.78 / 21:31 07:54:59

T1 00:12:37

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:12:37 00:12:37 00:53:30 1703 1246 81 - / - 08:07:37

Cycle 03:25:32

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:35:50 00:35:50 01:29:21 939 751 57 24.27 / 02:28 08:43:27
Bike 43.65km 01:06:48 01:42:38 02:36:09 1105 876 65 25.51 / 02:21 09:50:15
Bike 72.8km 01:13:55 02:56:33 03:50:04 1124 882 64 24.74 / 02:25 11:04:10
Bike 00:28:59 03:25:32 04:19:03 1112 878 60 25.48 / 02:21 11:33:09

T2 00:09:18

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:09:18 00:09:18 04:28:22 1629 1187 81 - / - 11:42:28

Run 02:34:31

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:11:10 00:11:10 04:39:32 890 660 63 10.73 / 05:35 11:53:38
Run 3.5km 00:11:18 00:22:28 04:50:50 1098 821 67 9.34 / 06:25 12:04:57
Run 7.1km 00:20:21 00:47:05 05:15:27 1243 922 70 9.04 / 06:37 12:29:33
Run 8.6km 00:10:30 00:57:35 05:25:57 1277 945 70 8.95 / 06:41 12:40:03
Run 10.7km 00:04:16 01:15:48 05:44:10 1374 1014 75 8.46 / 07:05 12:58:16
Run 13.7km 00:22:38 01:38:26 06:06:48 1401 1031 74 8.34 / 07:11 13:20:55
Run 15.2km 00:10:23 01:48:50 06:17:12 1396 1026 74 8.37 / 07:09 13:31:18
Run 17.3km 00:03:59 02:06:14 06:34:36 1394 1025 73 8.22 / 07:17 13:48:42
Run 20.3km 00:22:45 02:29:00 06:57:22 1396 1024 75 8.17 / 07:20 14:11:28
Run 00:05:31 02:34:31 07:02:53 1377 1011 75 8.19 / 07:19 14:17:00