19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Philip John BADENHORST (#876)
Finished
GUN TIME:  06:32:56
Place
887
Male
674
25-29
113

Swim 00:55:54

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:55:54 00:55:54 00:55:54 1648 1209 174 2.03 / 29:25 08:13:49

T1 00:06:35

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:35 00:06:35 01:02:30 776 564 101 - / - 08:20:25

Cycle 03:07:25

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:33:50 00:33:50 01:36:20 564 483 84 25.71 / 02:20 08:54:15
Bike 43.65km 01:01:58 01:35:48 02:38:18 693 577 93 27.33 / 02:11 09:56:14
Bike 72.8km 01:03:46 02:39:34 03:42:05 532 450 82 27.37 / 02:11 11:00:00
Bike 00:27:50 03:07:25 04:09:56 574 478 84 27.94 / 02:08 11:27:51

T2 00:06:10

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:10 00:06:10 04:16:06 1116 805 127 - / - 11:34:02

Run 02:16:49

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:11:31 00:11:31 04:27:38 1031 771 127 10.4 / 05:45 11:45:34
Run 3.5km 00:10:28 00:22:00 04:38:07 1009 754 127 9.54 / 06:17 11:56:02
Run 7.1km 00:18:28 00:44:11 05:00:18 999 742 125 9.63 / 06:13 12:18:13
Run 8.6km 00:09:03 00:53:14 05:09:21 995 734 124 9.69 / 06:11 12:27:17
Run 10.7km 00:03:49 01:08:09 05:24:16 967 710 121 9.41 / 06:22 12:42:12
Run 13.7km 00:19:08 01:27:18 05:43:25 945 689 121 9.41 / 06:22 13:01:20
Run 15.2km 00:09:10 01:36:28 05:52:35 927 676 117 9.45 / 06:20 13:10:31
Run 17.3km 00:04:06 01:51:54 06:08:01 923 675 117 9.27 / 06:28 13:25:56
Run 20.3km 00:20:03 02:11:57 06:28:04 920 668 115 9.22 / 06:30 13:46:00
Run 00:04:51 02:16:49 06:32:56 907 656 113 9.25 / 06:29 13:50:51