ISUZU IRONMAN 70.3 Mossel Bay (2023)
Lardus BASSON (#879)
Finished
GUN TIME:
05:43:23
Place
293
Male
247
25-29
47
Swim 00:42:39
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:42:39 | 00:42:39 | 00:42:39 | 693 | 537 | 86 | 2.67 / 22:27 | 07:33:23 |
T1 00:06:12
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:12 | 00:06:12 | 00:48:52 | 654 | 477 | 86 | - / - | 07:39:36 |
Cycle 03:08:12
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:32:49 | 00:32:49 | 01:21:41 | 405 | 355 | 67 | 26.5 / 02:15 | 08:12:25 |
Bike 43.65km | 01:04:48 | 01:37:37 | 02:26:29 | 817 | 671 | 109 | 26.82 / 02:14 | 09:17:13 |
Bike 72.8km | 01:04:00 | 02:41:38 | 03:30:30 | 592 | 488 | 86 | 27.02 / 02:13 | 10:21:14 |
Bike | 00:26:34 | 03:08:12 | 03:57:04 | 604 | 499 | 86 | 27.83 / 02:09 | 10:47:48 |
T2 00:03:05
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:05 | 00:03:05 | 04:00:10 | 212 | 158 | 41 | - / - | 10:50:54 |
Run 01:43:12
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:09:46 | 00:09:46 | 04:09:57 | 333 | 272 | 56 | 12.26 / 04:53 | 11:00:41 |
Run 3.5km | 00:07:48 | 00:17:35 | 04:17:46 | 230 | 198 | 45 | 11.93 / 05:01 | 11:08:29 |
Run 7.1km | 00:14:05 | 00:34:34 | 04:34:45 | 170 | 146 | 30 | 12.31 / 04:52 | 11:25:28 |
Run 8.6km | 00:07:05 | 00:41:40 | 04:41:51 | 169 | 144 | 29 | 12.38 / 04:50 | 11:32:34 |
Run 10.7km | 00:02:56 | 00:52:36 | 04:52:46 | 155 | 132 | 28 | 12.2 / 04:54 | 11:43:30 |
Run 13.7km | 00:14:18 | 01:06:54 | 05:07:05 | 139 | 118 | 23 | 12.28 / 04:53 | 11:57:49 |
Run 15.2km | 00:06:52 | 01:13:47 | 05:13:57 | 135 | 114 | 22 | 12.35 / 04:51 | 12:04:41 |
Run 17.3km | 00:02:58 | 01:25:24 | 05:25:34 | 134 | 113 | 23 | 12.15 / 04:56 | 12:16:18 |
Run 20.3km | 00:14:16 | 01:39:40 | 05:39:51 | 131 | 111 | 23 | 12.21 / 04:54 | 12:30:35 |
Run | 00:03:31 | 01:43:12 | 05:43:23 | 123 | 104 | 23 | 12.26 / 04:53 | 12:34:07 |
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