19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Lardus BASSON (#879)
Finished
GUN TIME:  05:43:23
Place
293
Male
247
25-29
47

Swim 00:42:39

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:42:39 00:42:39 00:42:39 693 537 86 2.67 / 22:27 07:33:23

T1 00:06:12

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:12 00:06:12 00:48:52 654 477 86 - / - 07:39:36

Cycle 03:08:12

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:32:49 00:32:49 01:21:41 405 355 67 26.5 / 02:15 08:12:25
Bike 43.65km 01:04:48 01:37:37 02:26:29 817 671 109 26.82 / 02:14 09:17:13
Bike 72.8km 01:04:00 02:41:38 03:30:30 592 488 86 27.02 / 02:13 10:21:14
Bike 00:26:34 03:08:12 03:57:04 604 499 86 27.83 / 02:09 10:47:48

T2 00:03:05

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:05 00:03:05 04:00:10 212 158 41 - / - 10:50:54

Run 01:43:12

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:09:46 00:09:46 04:09:57 333 272 56 12.26 / 04:53 11:00:41
Run 3.5km 00:07:48 00:17:35 04:17:46 230 198 45 11.93 / 05:01 11:08:29
Run 7.1km 00:14:05 00:34:34 04:34:45 170 146 30 12.31 / 04:52 11:25:28
Run 8.6km 00:07:05 00:41:40 04:41:51 169 144 29 12.38 / 04:50 11:32:34
Run 10.7km 00:02:56 00:52:36 04:52:46 155 132 28 12.2 / 04:54 11:43:30
Run 13.7km 00:14:18 01:06:54 05:07:05 139 118 23 12.28 / 04:53 11:57:49
Run 15.2km 00:06:52 01:13:47 05:13:57 135 114 22 12.35 / 04:51 12:04:41
Run 17.3km 00:02:58 01:25:24 05:25:34 134 113 23 12.15 / 04:56 12:16:18
Run 20.3km 00:14:16 01:39:40 05:39:51 131 111 23 12.21 / 04:54 12:30:35
Run 00:03:31 01:43:12 05:43:23 123 104 23 12.26 / 04:53 12:34:07